Mental Health
Teen Academic and Personality Testing
Starting in elementary and middle school, the pressure to perform well in class and on standardized tests begins. The drumbeat reaches a crescendo as PSATs,… Continue Reading
Natural Solutions For Depression
Most of us have experienced depression at one time or another in our lives. We can usually bounce back from it and move on with… Continue Reading
Dealing With Anger Effectively
We all experience anger from time to time. Nevertheless, most people find it uncomfortable, and many people fear it, believing that anger is always harmful…. Continue Reading
Rumination Lost In Our Thoughts
Thinking about our problems is, without doubt, part of an effective way of solving them. If we need to deal with one of our life… Continue Reading
Escape the Willpower Trap
“Willpower can produce short-term change, but it creates constant internal stress because you haven't dealt with the root cause.” – Rick Warren There is a… Continue Reading
Back-To-School Success Psychological Testing Can Unlock Academic/Social Achievement
Psychological testing can offer very valuable clues to getting your son or daughter on the right track this next school year, especially if suspect a… Continue Reading
Self-Talk & Self-Esteem
One of the most important tools in developing and maintaining healthy self-esteem involves monitoring the messages we tell ourselves. All day long, you have messages,… Continue Reading
Sleep Deprivation
Maybe your sleeping partner says your snoring sounds like a 747 landing in the next room; maybe you just don't wake up refreshed after what… Continue Reading
Conditions of the Toenail Part 1
Toenail problems are the most common foot conditions seen in the podiatrist's office. The human toenail is one of the fascinating structures of the human… Continue Reading
Therapy Pets For PTSD
At 22-years of age, Tony had experienced life with a capital “L.” He was an outcast in his family because of his unbridled hyperactivity, mania,… Continue Reading
