Mental Health
Understanding ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by executive functioning impairment in inattention, hyperactivity, and impulsivity. Everyone, especially children, experiences times when they struggle… Continue Reading
Mindfulness Matters
We live in a busy world. It can be difficult to live in the moment and most of what we miss in life is due… Continue Reading
Managing Anxiety In Anxious Times
Anxiety is one of the most pervasive, yet treatable, mental health conditions today. This may be surprising to someone experiencing it, because a person in… Continue Reading
Identifying Learning Disabilities
Learning disabilities are neurodevelopmental disorders that impact one or more area of cognitive processes involved in learning. Millions of children and adults, approximately 15% of… Continue Reading
The Importance of Companionship
We as human beings are the most social of animals, depending on each other for everything we do, making the companionship of family, friends, neighbors,… Continue Reading
Looking For A New Approach To Boost Your Mental Health?
Relaxing and letting go of the stressors in life is always good for your mental health. But what happens when it becomes so hard to… Continue Reading
The Value Of Difficulty and Hardship
Difficulty and hardship are not usually considered a good thing. But actually, one of the least known secrets of mental and emotional health is that… Continue Reading
4 Tips To Navigate Through Grief and Loss
This year, grief has been a resounding theme with the emergence of COVID-19 and the immeasurable impact it has placed on many families. However, the… Continue Reading
4 Tips For Overcoming Social Anxiety
The COVID-19 pandemic has led to a rise in mental health concerns including an increase in social anxiety. Many adults and children without a history… Continue Reading
Online Dating During a Pandemic: An Economic Theory?
We are in unprecedented times. On so many levels, our worlds have changed from a micro and a macro perspective. Our primary social outlet is… Continue Reading
