Mental Health
Online Counseling – Bowie, MD Psychotherapy
Are you and your family living your best life? Psychotherapy can help, and online counseling is now available. How do you feel today, is everything… Continue Reading
Coronavirus and Social Isolation
Is a relative depressed? Is money holding out or does the stock market swing create anxiety? Do you know where to get subsidies? Are family… Continue Reading
What Is a Panic Disorder?
Panic disorder is a common condition in which a person has episodes of intense fear or anxiety. This can occur suddenly (often without warning). This… Continue Reading
Your Life Is Beautiful
According to the Substance Abuse and Mental Health Services Administration (SAMHSA) 1.3 million US adults attempted suicide, 2.8 million US adults devised a suicide plan,… Continue Reading
Stress Reduction – At Your Dental Office
Stress Reduction/Relaxation Sessions May Help You Relax This Spring Excess stress and anxiety are common experiences for most people – who among us doesn’t feel… Continue Reading
Let’s Talk About Depression
An estimated 17.3 million Americans have had at least one major depressive episode. Data from the Substance Abuse Mental Health Service Agency (SAMHSA) found that 8.7% of females and 5.3% of… Continue Reading
Connection Between Mental Health and Nutrition
Mental health is a term that is used often in our society when talking about issues or challenges that impact our daily functioning. A lot… Continue Reading
The Stress Response
Stress in humans and animals is a biophysiological process that is coordinated by the brain via the autonomic nervous system. In reaction to sensory information… Continue Reading
What Is a Recovery Coach?
When someone is addicted to drugs and alcohol a professional coming to the home can be the key to preventing relapse. The advantage is that… Continue Reading
Self Esteem Lost?
When we think of losing something we feel a void or absence. For example, when we lose our car keys, (which frequently happens to me),… Continue Reading
