Mental Health
Identifying and Treating Attention Deficit Hyperactivity Disorder
According to the American Academy of Child and Adolescent Psychiatry, Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common childhood disorders and can… Continue Reading
Children and Adolescents Suffering From Anxiety Benefit From Cognitive Behavioral Therapy
Anxiety is a natural reaction associated with the “fight or flight” response, and a general feeling of nervousness. Anxiety symptoms can arise during inappropriate situations… Continue Reading
Peace, Love And Conflict? Marriage and Heart Disease
When a person faces interactions, situations or events where the demands go beyond the ability to cope, this can result in increases in blood pressure,… Continue Reading
What Actually Happens In Psychotherapy?
Sometimes people wonder how psychotherapy works or could help them. They worry they'd be judged or viewed as unable to manage their lives. They may… Continue Reading
Teen Academic and Personality Testing
Starting in elementary and middle school, the pressure to perform well in class and on standardized tests begins. The drumbeat reaches a crescendo as PSATs,… Continue Reading
Natural Solutions For Depression
Most of us have experienced depression at one time or another in our lives. We can usually bounce back from it and move on with… Continue Reading
Dealing With Anger Effectively
We all experience anger from time to time. Nevertheless, most people find it uncomfortable, and many people fear it, believing that anger is always harmful…. Continue Reading
Rumination Lost In Our Thoughts
Thinking about our problems is, without doubt, part of an effective way of solving them. If we need to deal with one of our life… Continue Reading
Escape the Willpower Trap
“Willpower can produce short-term change, but it creates constant internal stress because you haven't dealt with the root cause.” – Rick Warren There is a… Continue Reading
Back-To-School Success Psychological Testing Can Unlock Academic/Social Achievement
Psychological testing can offer very valuable clues to getting your son or daughter on the right track this next school year, especially if suspect a… Continue Reading
