Mental Health
Adapting To a Chronic Illness
The human lifespan has increased enormously over the past century. The rise in expected longevity brings with it the increased probability that we will suffer… Continue Reading
The Courage To Say No
Many of us encounter daily situations where we feel we need to answer “no” to a request or a demand. Yet, we find ourselves responding… Continue Reading
Conscious Parenting
According to scientific research, humans only think consciously, using evidence based on facts and reasoning, 5% of the time. 95% of the time we dialogue… Continue Reading
Dealing With Difficult People
Imagine a life in which everything always goes your way. There are no problems, no money worries, no health concerns and no difficult people. Most… Continue Reading
The Power To Create Positive Change
Many of us go through life feeling unhappy, discontent. We often hear “I am stuck.” “Nothing works for me.” “I don't see any hope.” One… Continue Reading
In With the Good, Out With the Bad
For some people, a new year means a fresh start. Analyzing the previous year can help shed insight into what you would like the coming… Continue Reading
Change the Negative Impact Of Facebook
Many of us enjoy using social web sites such as Facebook to stay in touch with family and friends or get acquainted with new ones…. Continue Reading
Baggage, History, and Diamonds Things That Affect Our Happiness
What you surround yourself with, even what you have stored away, has an impact on your energy level. Some of the things you surround yourself… Continue Reading
Healthy Versus Disturbed Thinking and Behavior
Understanding healthy thinking and behaviors from unhealthy or distorted thinking and behaviors is based on a range of scientific measurements that establish a specificclinical range… Continue Reading
Controlling Stress
Have you ever thought, “One day I’m going to snap?” Your kids, your parents, deadlines, accidents, traffic jams, the boss, bills, deadlines; all the ordinary… Continue Reading
