Home Care & Wellness Products
Flu Season Is Here What Should We Do?
The flu can result in a serious illness such as a bacterial infection including pneumonia, hospitalization, and even death. However, if we know exactly what… Continue Reading
Let It Snow: Prevent Injury With These Snow Shoveling Tips
By Shannon Collins, Student Physical Therapist It is important to be aware of some simple techniques to help prevent injury when it comes to shoveling… Continue Reading
Happy New Year
2020 Wow!!!!! I am so happy we are here in this New Year together. Some people were called to leave their physical bodies, but not… Continue Reading
Breathe Better, Feel Better
Have you ever tried to hold your breath until you passed out? It’s not impossible but chances are that your natural instinct to breathe will… Continue Reading
8 Healthy New Year’s Resolutions
If you’re like millions of other Americans, you’ve made New Year’s resolutions, some of them likely health-related. Maybe you want to drink more water each… Continue Reading
How Muscle Imbalances Lead To Pain and Injury
A muscle imbalance is simply when one muscle or muscle group is stronger than another. For example, your right arm may be stronger than your… Continue Reading
Diabetes and Your Foot Care
Healthy feet are essential for overall good health, no matter your age, fitness level, or physical challenges. For people with diabetes, however, taking care of… Continue Reading
It Takes a Village: Including Therapeutic Massage As an Integral Part Of Your Healthcare Plan Is a Good Idea
Once thought of as a luxurious treat to be enjoyed only occasionally, today more people are turning to therapeutic massage, and are being referred to… Continue Reading
Maybe It’s Not Irritable Bowel?
Over three million people will be diagnosed with irritable bowel each year. Irritable bowel can dramatically affect peoples lives from the unpleasantness of bloating, constipation… Continue Reading
Vitamin D For Cold and Flu Prevention
Germs and the flu virus exist everywhere you go, however you have a lot more control over getting sick then you think. Both your current… Continue Reading
