Your Guide To Doctors, Health Information, and Better Health!

Getting the Right Massage

Are you hesitant to get a massage because you are not sure the place you have found is legitimate? That is a valid concern and… Continue Reading

PTSD and Chronic Pain How Alternative Therapy Can Help

Recently I was honored to work with a former marine after she was diagnosed with post-traumatic stress disorder syndrome (PTSD). After returning from the Gulf… Continue Reading

7 Reasons Why You Should Get a Massage

Massages have come a long way from just being a lush treat. Studies are finding many health and beauty benefits to a well-deserved day at… Continue Reading

Reiki and Intuition

We are all born with natural intuitive abilities. It is that voice inside that helps guide and direct our decisions regarding our physical, emotional, and… Continue Reading

Hypnosis and Weight Loss

“Most powerful is he who has himself in his own power.” -Seneca As Spring approaches, we will notice thousands and thousands of people starting fitness… Continue Reading

How and Why Acupuncture Works

Eastern medicine is a holistic and preventive medical system. It is holistic in that we heal your body as a whole rather than treating isolated… Continue Reading

Acupuncture For Muscle Spasms

Muscle spasms and cramps can be very painful for many people. They are symptoms of involuntary contractions of the muscles. Common areas affected are the… Continue Reading

Massage For Your Skin

After a dry winter like we have had in the Northern Virginia area, many people are suffering from dry skin. There is a lot of… Continue Reading

Why Can't My Therapist Prescribe My Medications?

Often, psychotherapists are questioned about the need for separate clinicians, one for therapy and one for medication. Why can't their psychiatrist provide therapy or for… Continue Reading

Mental Health and Alternative Medicine

As our understanding of diseases has grown so has the need for finding alternative approaches to treat them. Many treatments address the symptoms and manage… Continue Reading

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