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Peak Performance

Many of us have had moments during which we felt in flow. For some of us, those moments happen while playing a sport. We may… Continue Reading

New Technology Improves Daily Health

It's well known that new technologies are widely used in the medical field, with new ideas and techniques being developed every day for treatments that… Continue Reading

Holly Dunbar, CMT, RH (AGH)

Herbs That Relieve Fibromyalgia

As stated in last month's article, fibromyalgia is a chronic pain disorder that causes widespread pain, fatigue, and sleep disturbance. As there is no blood… Continue Reading

Acupuncture For Menstrual Cramps

Irregular menstrual cycles may affect a woman's health and quality of life. There are minor to severe symptoms of menstrual disorder, such as dysmenorrhea (painful… Continue Reading

5 Natural Remedies Women Should Know About

Women are special and unique in many ways. Recent studies continue to show that women may manifest illness differently than men. An example of this… Continue Reading

Keeping Romance Alive When Your Marriage Feels Like a Roommate Relationship

One of the most frequent statements that marriage therapists hear is “We are more like roommates than husband and wife.” For many couples, their relationship… Continue Reading

Natural Pain Relief

Wouldn't it be nice to live pain free? Everyone experiences minor aches and pains that are part of living in a physical world. For most… Continue Reading

I Feel Your Pain, Really

On the subway, I overheard a heavyset woman tell another passenger, “My back has been killing me, but there's no sense going to my doctor…. Continue Reading

Suffer From Disc Herniation? Help Is Here, Spinal Decompression

Spinal decompression therapy has been shown effective in treating degenerative discs, facet syndrome, sciatica, herniated discs, pinched nerves and spinal stenosis. Studies tell us that… Continue Reading

Acupuncture and Pain

Everyone wants to know what acupuncture can do for pain. This begs the question, what sort of pain do you mean? Do you mean the… Continue Reading

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