Complementary & Integrative Healthcare
A Guide To Traditional Oriental Medicine
First, what does Traditional Oriental Medicine (TOM) refer to? Acupuncture, qigong, and traditional herb treatment all refer to TOM. TOM treatment is a self-healing process… Continue Reading
Reuse, Recycle, and Reduce
Three R’s for Sustainability These three little words are awesome and pack a powerful punch in the world today. These three words connote an existence… Continue Reading
The Pain Of Smoking: Stop Smoking Today!
Smoking causes mental pain. Thinking of smoking, or not smoking when you want to quit and don’t, causes mental pain. The pain of having to… Continue Reading
Managing Pain With Nutrition
There are two types of inflammation that is experienced: 1) localized inflammation, which is described as the body’s innate response to cellular assault due to… Continue Reading
Gardening and Your Health
Did you know that gardening can be good for your health and can help support your immune system? Vitamin D is an incredibly important nutrient…. Continue Reading
Chocolate and Weight Loss
It would be a great day when chocolate can have a beneficial influence on weight management. Harvard actually published a study about chocolate and weight… Continue Reading
Acupuncture and Cupping
Acupuncturists perform acupuncture daily for neck pain, lower back pain, auto accident injury, and more. Acupuncture can be used for all conditions including: Allergies, sinus,… Continue Reading
Your Bed
The Best Healing Space For Longevity, Less Stress and A Loving Heart Sleeping offers a treasured time to heal, restore, rest and replenish. How we… Continue Reading
Time To Get Out of the COVID Slump!
Beautiful spring weather is outside, and summer is on the way. There’s no excuse to still be in a COVID slump! Many of us have… Continue Reading
Do We Really Need Supplements?
What Are Supplements? Dietary supplements are vitamins, minerals, herbs, and many other products. They include pills, capsules, powders, drinks, and energy bars. Supplements are available… Continue Reading
