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The following article was published in Your Health Magazine. Our mission is to empower people to live healthier.
Janice Benjamin, Wellness Coach
Dieting And Exercising And Not Seeing Results? It Could Be Imbalanced Hormones!
BeBalanced Hormone Weight Loss Centers
. https://bebalancedcenters.com/location/leesburg/

Dieting And Exercising And Not Seeing Results? It Could Be Imbalanced Hormones!

Dieting And Exercising And Not Seeing Results? It Could Be Imbalanced Hormones!

If you’re like most of the women who walk through our doors, you’ve tried everything to lose weight. You’re eating right, working out at the gym faithfully and yet, the scale isn’t moving.

You try eating less, swear off carbs, and increase your exercise – only to be left feeling burnt out, and defeated. You might also be feeling hopeless, like nothing will ever work.

What’s worse, you might also not be sleeping well, your mood is all over the place, your focus is cloudy, you’re snapping at your kids or husband, and don’t know why.

So, you go to your doctor who might tell you, “It’s just your age,” or “This is a normal part of getting older.” Maybe you are recommended medications to help you lose weight, birth control to help your PMS, synthetic prescriptions to help your hot flashes, or antidepressants to help your anxiety – all which come with a long list of negative side effects.

But you know your body. You know something is “off,” and you want to take a more natural approach, but you don’t know where to start. BeBalanced can help!

Is stress inhibiting your ability to lose weight?

Hormones impact everything in your body, including your weight. Every aspect of your metabolism is regulated by hormones. So, no matter how much you exercise or what you eat, if your hormones are out of balance, losing weight will be a struggle.

Why? Stress! Like most Americans, you are bombarded with stress daily. Stress from work, finances, a busy family life – the list goes on and on. Not only does stress impact your mental well-being, but it can also wreak havoc on your hormones.

Aside from the traditional forms of stress we experience daily, there are other sources of stress that can impact your ability to lose weight such as overexercising, processed foods, chemicals in your household products, artificial lights, eating foods (even healthy foods) that your body is sensitive to, and inflammation (pain).

At BeBalanced we address the root cause of hormone imbalances through a holistic approach, focused on eliminating stressors through a whole-foods diet, natural supplementation, and relaxation techniques. On average, our clients lose 15-21 pounds in just 30 days, plus nearly 70% say they experience improvements in their PMS and menopausal symptoms.

Ready to learn more? Schedule your free consultation today!

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