Stop Smoking Avoid Heart Disease and Preventable Illness

By Ron Klein, MCS, NBCCH

. http://www.ronkleinonline.com/

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Stop Smoking Avoid Heart Disease and Preventable Illness

Over 46 million people in the United States smoke tobacco products. Cigarette smoking alone is the cause of more than 500,000 preventable deaths each year. At this moment, approximately 10 million people in this country have at least one serious illness caused by smoking.
The harmful effects of smoking do not end with the smoker. Every year, primarily because of exposure to secondhand smoke, an estimated 3,000 nonsmoking Americans die of lung cancer, and more than 35,000 die of heart disease. An estimated 150,000300,000 children younger than 18 months of age have respiratory tract infections because of exposure to secondhand smoke.
Most people want to stop smoking, but just dont seem to have the determination to quit on their own. If thats true for you, you should seriously consider a stop smoking hypnosis program.
How Does Stop Smoking
Hypnosis Work?
The hypnotherapist provides hypnotic suggestions that are designed to reduce cravings and improve the clients confidence in the ability to quit smoking and be a non-smoker for life.
What Are The Advantages of
Stop Smoking Hypnosis?
There are many products on the market to help people quit smoking, including nicotine patches and gums, but all of them have side effects. Moreover, there is the risk of becoming addicted to the nicotine contained in those products.
Hypnosis, on the other hand, has some unique benefits. There is an immediate decrease in health risks. The technique uses no drugs. Hypnotherapy is short-term and there are no long-term costs. The technique focuses on the positive and is designed to each persons unique smoking triggers and habits.
Hypnosis is cost effective. The average smoker is spending $5 – $10 a day. That comes to almost $2,800 a year, $14,000 in five years. Think of what a person could do with all that money.
There are additional long-term benefits of becoming a non-smoker.
20 minutes after quitting Blood pressure decreases, pulse rate drops, circulation to extremities and temperature of hands and feet increases.
After eight hours Carbon monoxide level in blood drops, oxygen level in blood increases.
At 24 hours Chance of heart attack decreases, ability to smell and taste is enhanced.
After two weeks Circulation improves, walking becomes easier, and lung function increases.
At one month Sinus congestion, fatigue, and shortness of breath decreases.
At one year Excess risk of coronary heart disease is decreased to half that of a smoker and after five years the risks are reduced to that of people who have never smoked.