Happy New Year… January 2025

By Toni Greene, Owner

Happy Hour Yoga Center

. http://happyhouryoga-reiki.vpweb.com

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Happy New Year… January 2025

Awaken. Are you awake? Welcome to the new world, the new life—“The Age of Aquarius.” This is the era of truth, consciousness, and awareness. It is the energy of the new year, the new age, and the new world.

We now have a new president with fresh ideas for running our country. The Age of Aquarius is the age of awareness. Are you awake?

• A: Awareness of your consciousness, your inner mind, and unmanifested thoughts, reflected in your actions—right or wrong.
• W: What are you thinking? Do your words reflect your thoughts? Do you mean what you say, or are you just talking? In this age of awareness, it’s essential to know the truth, live the truth, and be the truth.
• A: Your autonomic nervous system—responsible for breathing, heartbeat, and digestion—is under audit.
• K: The key to unlocking knowledge of your awakened self—intuition and inner knowing.
• E: Exercise your mind with meditation, conscious breathing, prayers, mantras, and affirmations.
• N: Cultivate a neutral mind so the awakened self can navigate the highs and lows of the years ahead.

Woke: (Going beyond the ordinary) New Life, New Year

• W: Woke—the awakened self is now awake. Show up. You now know how to nurture your body and mind. Tap into your subconscious to awaken your inner self—
• O: The other side of you, ready to emerge.
• K: Kickstart your new life with the energy of 2025 and beyond.
• E: Evaluate, contemplate, and execute your approach to life’s ups and downs with a neutral, meditative mind.

We are so accustomed to the familiar. But this new energy—the energy of consciousness, awareness, acceptance, patience, care, empathy, and consideration—is testing us. Over the next four years and beyond, we must embrace this newness within our awakened selves. We must care for one another, no matter the circumstances, as long as it doesn’t endanger us. The awakened self recognizes that we are all in this together. When the sun shines, it shines on all of us, regardless of our differences.

In the years to come, we must check on our neighbors, friends, and families to ensure they feel supported, just as we need their support. We will navigate this journey together.

Your attitude and intentions will become your signature. A kind word, a gesture, a smile, patience, empathy, and respect are essential. Our collective energy, heightened by a long election season, needs time to settle. We must catch our breath to live consciously and awake.

2025 is a new beginning, a fresh opportunity to learn and teach. It marks the start of awakened consciousness. Are you awake? Are you well? Do you consider others? Have you unlocked the key to your life, longevity, and happiness? Have you embraced the importance of exercise for your body, mind, and spirit?

2025 is a fresh start. Let go of debilitating habits, old wounds, depression, anxiety, anger, and fear. Embrace the highs and lows of this new era with consciousness, awareness, meditation, and physical activity.

Happy New Year. May the universe grant us the future we hope for, and may we continue to work together for the good of humanity. 2025 is the beginning of a new consciousness—the Age of Aquarius, the age of truth, wisdom, integrity, and experience.

With all you have learned, how will you share this truth, knowledge, and wisdom with the generations to come? One day at a time. One conscious breath at a time.

Remember: You become your thoughts. What are you thinking?

Happy New Year. Happy Hour Yoga and Wellness.
Sat Nam