Latest Articles
Self Love and Yoga
This is the decade of practicing self love. We see more plus size models. Meghan Trainor celebrates her curves in her song, “I'm all about… Continue Reading
Communicating Assertively
Have you ever had difficulty speaking up for yourself? How you define yourself, positively or negatively, depends a great deal upon the messages you've heard… Continue Reading
Don’t Let Diabetes Steal Your Vision
People with diabetes can develop an eye disease called diabetic retinopathy. This is when high blood sugar levels cause damage to blood vessels in the… Continue Reading
Long Term Fitness Planning
In our fast-paced society, we are bombarded with infomercials, books, television programs, advice columns, websites, and internet advertisements. These media sources that tell us the… Continue Reading
Frown Lines Got You Down?
Have you looked in the mirror and noticed lines or wrinkles between your eyebrows? Does this bother you? If you answered “yes” to these questions,… Continue Reading
Why Retin-A Is a Must For Everyone
Many people use Retin-A, a product that contains vitamin A, to reduce wrinkles and it indeed has many anti-aging benefits. Retina-a contains retinol, which is… Continue Reading
Is Acne Linked To Bad Eating Habits?
We have all heard the saying, “An apple a day keeps the doctor away.” Maybe this saying has more weight then you think. A healthy… Continue Reading
9 Things To Know About Choosing Shoes
1. Have shoes fitted at the end of the day because your feet have a tendency to swell as the day goes on. 2. You… Continue Reading
Eating Disorders 10-20 Times More Common In Women
The two most prevalent eating disorders are anorexia nervosa and bulimia nervosa. Anorexia nervosa Anorexia nervosa is characterized as a disorder in which a person… Continue Reading
Sculptra Butt Lift
Celebrities and social media have brought great attention to buttock aesthetics, fueling the demand for a more generous and shapely derrire, but unfortunately efforts to… Continue Reading
