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Your Health Magazine

Movement That Heals: How Different Activities Help You Thrive Physically and Mentally

For most people, the idea of “getting active” sparks thoughts of sweat, sore muscles, or trying to squeeze in a gym session between meetings. But… Continue Reading

Your Health Magazine

How to Support Pancreatic Health Through Effective Lifestyle Changes

Your pancreas quietly works behind the scenes, digesting food and managing blood sugar with enzymes and hormones. Most of the time, it gets no attention—until… Continue Reading

Your Health Magazine

What It Takes to Support a Child’s Wellbeing from the Ground Up

Every child deserves a world that helps them feel safe, heard, and cared for. But building that world takes more than good intentions. It’s a… Continue Reading

Your Health Magazine

Why Do Boys And Girls Grow At Different Rates During Puberty?

Puberty is a fascinating and sometimes confusing time for kids, marking the transition from childhood to young adulthood. During this stage, bodies undergo significant changes…. Continue Reading

Your Health Magazine

Breast Cancer Awareness Shirts​

Every October, the world lights up in pink to honor Breast Cancer Awareness Month, but the movement to support, educate, and fundraise for breast cancer… Continue Reading

Your Health Magazine

The Role of a DNP in Improving Healthcare Outcomes

Have you ever wondered how nurses take their careers to the next level—and, in doing so, make a direct impact on your health and well-being?… Continue Reading

Your Health Magazine

IV Therapy vs Oral Supplements: What’s More Effective

Most people get their daily nutrients through oral supplements like multivitamins, gummies, capsules, or powders taken by mouth. This method is convenient, affordable, and widely… Continue Reading

Your Health Magazine

End-of-Life Support with Compassion: Choosing the Right Hospice Agency or Hospice in Upland

When it comes to navigating the final chapters of life, finding the right hospice in Upland can feel like an overwhelming journey. I remember when my… Continue Reading

Your Health Magazine

The Future of Memory Care: What to Know About Alzheimer Clinical Trial Opportunities

Why Alzheimer’s Clinical Trials Matter An Alzheimers clinical trial is more than just a research study — it’s a chance for patients and families to… Continue Reading

David L. Johnson, DBA, MBA(2), BSBA

Promoting Independence in Aging

Explore insights from Dr. David L. Johnson of Home Helpers Home Care in Manassas-Gainesville, VA, on promoting independence for seniors at home. Discover practical tips to enhance safety, mobility, and cognitive engagement.

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