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Look Forward To Spring Without Allergies
The arrival of spring is always welcome after the long, cold dreary months of winter. But along with the sunny days, budding trees and flowers… Continue Reading
Ancient Wisdom Modern Wellness
I recently completed an intensive, 200 hour, total immersion yoga teacher training course. Wow. What an experience. The physical regimen was challenging, but what interested… Continue Reading
Job Burnout As a Gift
The atmosphere of the workplace has changed dramatically in recent times. Finding personal fulfillment through our work has become more of a challenge. Progressive occupational… Continue Reading
How To Tell If You Suffer From Allergies
Q. What is Allergic Rhinitis? A. Allergic rhinitis is a medical term for an inflammation of the nasal airways that occurs when you breathe in… Continue Reading
Diabetes, Neuropathy, and Your Feet
Millions of Americans suffer from diabetes. Many people with diabetes suffer from diabetic neuropathy, or in simpler terms nerve damage/disorder. Diabetic neuropathies are a family… Continue Reading
Put a Spring Into Your Health With More Raw Foods
Renewal is everywhere this time of year, but it's not just flowers and trees that get new life it's us too. Getting moving with activity… Continue Reading
How To Have Great Digestion Part One
“Happiness is having a full bank account, a good cook and great digestion.” – Jean Jacques Rousseau Leave it to an 18th century philosopher to… Continue Reading
Essential Oils In Skin Care
Essential oils offer a wealth of benefits for healthy skin, whether they are being used to target a specific problem, address aging tissues, or simply… Continue Reading
What Is Anti-Aging Medicine?
Anti-aging is a relatively new field in medicine, but with hundreds of thousands of baby boomers entering their 50’s and 60’s daily it is becoming… Continue Reading
Poor Circulation In Feet Part 2
Treatment and Prevention Poor blood circulation in the legs and the feet can cause various health problems. The buildup of plaque causes the arteries to… Continue Reading
