Your Guide To Doctors, Health Information, and Better Health!

Your Mouth Might Be Telling You That…

You’re majorly stressed out Grinding or clenching your teeth can be a sign that you’re under pressure. Over time, you can grind down and damage… Continue Reading

Sunscreen 101

The summertime brings long days by the pool, holiday cookouts and maybe even a family vacation. It may feel like the most carefree season, but… Continue Reading

Life, Liberty, and Technology For All

Technology has improved the lives of many across all generations. Millennials have apps to keep them socially and politically engaged, and even some to help… Continue Reading

Obstructive Sleep Apnea

Obstructive sleep apnea (OSA) is a serious and very common condition that is characterized by repetitive collapse of the upper airway during sleep. It occurs… Continue Reading

Massage As Modern Medicine

Thanks to the modern day sitcom, people are often under the assumption that massage therapy only consists of either “fluff and buff” or “painfully deep”… Continue Reading

What Is Hypothyroidism?

Known as the master gland, the butterfly-shaped thyroid sits in a notch just below your throat. Its hormones affect many systems and functions, including: •… Continue Reading

Considering Knee Replacement Surgery? Be Sure To Do Your Research Before Going Under the Knife: Part Three

Part 3 One alternative to knee surgery that you may not know about is called regenerative orthopedics, and it uses your body’s own stem cells… Continue Reading

Prevent Osteoporosis and Relieve Back Pain With Reformer Based Pilates

Do you have lower back pain, fibromyalgia, injured knees and ankles, or just need to tone up for summer? If so, reformer (machine) based Pilates,… Continue Reading

Finding the Balance: What’s the Right Age To Have Cosmetic Surgery?

This question is often asked by both patients and the media. In fact, there is no “right age” to have cosmetic surgery because we all… Continue Reading

Breast Cancer Surgery and Shoulder Pain

Are you experiencing shoulder pain after breast cancer surgery? Breast cancer is the most common type of cancer in women living in the US, making… Continue Reading

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