Latest Articles
Achieving Job Satisfaction Through Career Counseling
Recently I have been hearing a lot about workplace stress and job dissatisfaction and began thinking, “What is workplace stress?” and “Why are so many… Continue Reading
The Truth About Retinoids
In the field of facial rejuvenation, topically applied retinoids have been shown to dramatically improve skin quality. The clinical result is smoother, more radiant, younger-looking… Continue Reading
Asthma Breathe Easier With These More Natural Approaches
Fall is the peak time of year for asthma, and asthma in general is on the rise. There are several reasons for this, including pollution,… Continue Reading
Minimizing Breast Cancer Risk
Despite decades of research and billions of dollars spent, cancer remains one of the most feared diseases. In 2011, according to the American Cancer Society,… Continue Reading
Children and Adolescents Suffering From Anxiety Benefit From Cognitive Behavioral Therapy
Anxiety is a natural reaction associated with the “fight or flight” response, and a general feeling of nervousness. Anxiety symptoms can arise during inappropriate situations… Continue Reading
How To Gain Weight During the Holidays and Keep It On
We know many of us are overweight. When do most of us gain that weight? Perhaps it is no surprise that most of it occurs… Continue Reading
Moving Meditation Miracle
I had the opportunity to attend the Mind-Body Week D.C. conference last month, where several researchers presented the latest information regarding the health benefits of… Continue Reading
Holiday Depression
There is one type of depression known as “seasonal affective disorder”. People who experience this typically feel depressed during winter months. They find themselves sleeping… Continue Reading
The Medicine Of the Future
What does “anti-aging” mean anyway? Can you really turn back the hands of time through aesthetic or even medical intervention? The answer is “yes” or… Continue Reading
Acupuncture and Headaches
Over 50 million people have experienced some form of headache at some point in their lives. Headaches can take up precious time during your day… Continue Reading
