Latest Articles
Unraveling Fascia For Your Fitness and Health
Physical therapy was originally taught to evaluate muscles. But we now know that muscles are embedded in fascia, a 3-4 dimensional web of collagen, light… Continue Reading
Discover the Growing Popularity of Acupuncture
Acupuncture has become increasingly popular for pain management for several reasons: 1. Rising interest in holistic health: With the growing interest in holistic health and… Continue Reading
The Vivos® Method for Snoring
The Vivos® Method is a non-pharmaceutical, non-surgical, all-natural therapy for the treatment of snoring and sleep apnea. It is a scientifically-proven solution that has been… Continue Reading
Every Child Deserves a Healthy Start
High-quality sleep is extremely important for children. Tired children can have trouble focusing, struggle in school and be more irritable. However, troubled sleeping can sometimes… Continue Reading
2023 Medicare Coverage Share Cost Updates
Prescription Drug Cost Savings: Insulin Cost Sharing Beginning January 1, 2023, beneficiaries pay no more than $35 for each one-month supply of an insulin medication… Continue Reading
Back Pain Affects People Of All Ages
Back pain is a common ailment that affects people of all ages. It can be caused by a variety of factors, including poor posture, muscle… Continue Reading
The Essential Role of Sleep in Brain Health and in Depression
We all know a good night of sleep affects our mood the next day, but why? Sleep problems are linked to mood disorders, such as… Continue Reading
Your Weight, Your Health
When preparing a new dish you usually follow a recipe to make sure it comes out perfect. If you leave out even one of the… Continue Reading
Effective Weight Loss Techniques
Weight loss is a common goal for many people, as carrying excess weight can lead to a variety of health issues such as diabetes, heart… Continue Reading
Peripheral Neuropathy Treatment
Peripheral neuropathy is a condition that affects the nerves that carry messages from the brain and spinal cord to the rest of the body. It… Continue Reading