Your Guide To Doctors, Health Information, and Better Health!

Star Wars and Obstructive Sleep Apnea Part 2

Part 2 Anatomically consider Jabba-the-Hutt as a slug (shell-less snail) merged or integrated with a wheelbarrow. All of this is muscle. As the tongue the,… Continue Reading

I Think I Need To Apply For Disability Benefits But Where Do I Turn?

Most people know that when they get hurt and can no longer work, they can often apply for disability benefits. The tricky part is that… Continue Reading

Concussion and Vestibular Rehabilitation

A concussion is a mild traumatic brain injury which makes it difficult for the brain to function properly. For some people, the effects of a… Continue Reading

More Choices For Area Health Care Consumers

Ask enough people about the difference between urgent care centers, emergency rooms and primary care offices, and many different perceptions and opinions emerge. It can… Continue Reading

How To Have a Stress Free Holiday Season

In our daily living, life can flash by without us even being aware of it. Urban living has become an extremely fast paced run to… Continue Reading

Managing Grief During the Holidays

It's holiday time. A time to rejoice and be happy with family and friends. Are you reading this saying “are you kidding me?” Instead you… Continue Reading

Stress and Immunity During the Holiday Season

'Tis the season for family get togethers, celebrations and festivities of this time of year. For some of us that may mean extra unnecessary stress,… Continue Reading

Myofascial Stretching

What is myofascial stretching? When you think of stretching you likely think of activities familiar from being in gym class sitting on the floor and… Continue Reading

Why Vitamin E Oil Should Be Your New Best Friend

Vitamin E oil has many benefits; you may want to consider applying it all the time. You can use it to reduce those leftover summer… Continue Reading

Holly Dunbar, CMT, RH (AGH)

Massage Therapy Relieves Hypertension

Stress has a pivotal role in the development of disease, accounting for the majority of debilitating and fatal diseases, such as heart disease, cancer, and… Continue Reading

www.yourhealthmagazine.net
MD (301) 805-6805 | VA (703) 288-3130