Latest Articles
Home Sweet Home Healthcare
Tis the season it is sweeter to recover at home. As the holidays and new year quickly approaches with all of the fun, festivities and… Continue Reading
Think Hard Before Getting a Tattoo This Summer
Tattoos have become mainstream, especially with the younger generation. Given the growing popularity, consumers need to be aware of the risks involved. Many people experience… Continue Reading
Treating Pain With Prolotherapy
Prolotherapy is a regenerative treatment for tendon, ligament, or joint pain. It is a safe and effective non-surgical treatment for pain, whether your pain is… Continue Reading
Massage and Bodywork What's the Difference?
Many new clients ask this same question, “What's the difference between massage and bodywork?” Simply put, massage is the manipulation of muscles and fascia, which… Continue Reading
Stress, Pain, and the Massage Effect
Can massage therapy reduce pain? To talk about this, it is important to understand pain. How pain feels is a combination of what is causing… Continue Reading
7 Reasons To Go Swimming
Swimming can make over your muscles, drastically improve your cardiac fitness, and turn back the aging clock. Need more reasons to suit up? Check out… Continue Reading
Self Awareness and Fitness Success
Your behavior plays a significant role in weight gain/loss. Understanding and learning to modify behaviors that contributed to developing obesity is one of the best… Continue Reading
Pain Solutions
Have you ever experienced a pain that didn't go away after a week or two? You start analyzing why it hurts, what you did to… Continue Reading
Seasonal Effects On Bipolar Disorder
About 10% of the population suffers from spring madness or winter blues, which has been used to describe seasonal mood changes. Now imagine having a… Continue Reading
Got Knee Pain? Here Are Some Tips To Help
Today we are discussing ways to improve pain located on the outer part of the knee. This pain is sometimes called runner’s knee, iliotibial band… Continue Reading
