Weight Control, Nutrition & Exercise
Chiropractic and Exercise For Optimal Health
Unlock optimal health with chiropractic care and exercise in this informative article by Dr. Alicia Kovach from Kovach Chiropractic and Wellness Center. Discover how combining these practices can alleviate back pain and enhance overall well-being.
Will Insurance Pay For Bariatric Surgery?
Discover essential insights on bariatric surgery coverage by Dr. Etwar McBean at The Bariatric and Hernia Institute, PC in Greenbelt, MD. Learn about requirements and insurance support for weight loss surgery.
8 Secrets Every Athlete Needs to Know to Stay Fit
Peak performance isn’t just about pushing your limits during training. It’s about a holistic approach that prioritizes not just physical strength but also recovery, nutrition,… Continue Reading
5 Health Benefits of Biking
Biking isn’t just an enjoyable outdoor activity; it’s also a fantastic way to boost your health and well-being. Whether you’re cruising through the city streets… Continue Reading
Ten Lifestyle Habits and Practices for a Healthier Family
In today’s fast-paced world, the health of our families has never been more important. With a noticeable rise in health issues among both children and… Continue Reading
Five Reasons to run a marathon: Get your trainers on…
We’re at that time of the year where the marathons start being broadcast on our television screens and we start to get inspired by the… Continue Reading
MAY MARKS CELIAC AWARENESS MONTH
Here are Tips from Master Gluten Free Baker Carolyn Haeler, Founder, MIGHTYLICIOUS Gluten Free Cookie. Co. The month of May marks Celiac Awareness Month. It’s… Continue Reading
Lifestyle Changes To Lower Cholesterol
If your blood cholesterol levels are not within the healthy range for your age and sex, your doctor may recommend heart-healthy lifestyle changes to help… Continue Reading
Bariatric Surgery and Sleep Apnea
Explore the link between bariatric surgery and sleep apnea with insights from Etwar McBean, MD, FACS, at The Bariatric and Hernia Institute, PC, in Greenbelt, MD. Discover effective treatments for better sleep and health.
Let’s Get Physical: Making Physical Activity a Part Of Your Family Life
Discover how to incorporate physical activity into your family’s daily routine with insights from Dr. Janet V. Johnson at Loving Care Pediatrics in Hyattsville, MD. Learn the benefits of exercise for kids and tips to keep them active.