Your Health Magazine

Go Green With These 10 Powerhouse Veggies

Greens are low in calories, but chock full of everything your body needs: vitamins, antioxidants, fiber and even protein. Green vegetables have been shown to… Continue Reading

Aid Weight Loss With Acupuncture

By Sarah Faggert Alemi, DAc, LAc

With almost two-thirds of Americans overweight or obese, it is likely that you or someone close to you is on a quest to lose weight…. Continue Reading

Selecting Foods For Optimum Wellness

By Calista Petrie, Marketing Director

There are numerous nutrition plans that can be optimized for each person’s conditions and genetic compositions. With our bodies utilizing the nutrients contained in foods… Continue Reading

VitaFusion Doctors IV Vitamin Therapy Center

IV Micronutrient Therapy For Detoxification

By VitaFusion Doctors IV Vitamin Therapy Center

What Is Intravenous (IV) Vitamin Therapy? Intravenous vitamin infusion is the most efficient way to absorb vitamins and other nutrients by avoiding their transit through… Continue Reading

An Ayurvedic Approach To Losing Weight

By Ranjana Chawla, AyD

p.p1 {margin 0.0px 0.0px 2.9px 0.0px; text-align justify; font 10.0px Times} p.p2 {margin 0.0px 0.0px 2.9px 0.0px; text-align center; font 10.0px Times} p.p3 {margin 0.0px… Continue Reading

The Powerful Effects Of Exercise and Nutrition: For Your Mental and Physical Health

By Ifeanyi Olele, DO

As the saying goes, “Your health is your wealth.” It’s important to maintain a good weight, eat well, and exercise. Conditions such as obesity, diabetes,… Continue Reading

Your Genetic Blueprint

By Robert M. Cohl, DC

There has been a fair amount of airtime given to genetic research in the news over the last year. Medical news articles keep popping up… Continue Reading

Mommy Makeover

By Don J. Fontana, MD, PA

When your children begin to address you as Mom or Mother rather than “Mommy,” the time may be near to consider doing something for yourself…. Continue Reading