Weight Control, Nutrition & Exercise
Motivation Be Your Own Champion
Whether it be playing basketball, lifting weights, or running, it's always a positive thing to find a motivator to get you started and keep you… Continue Reading
Weight Loss Safe, Effective Approaches
The most likely cause of the weight epidemic is the consumption of ever increasing amounts over the past 100 years or so. Never before have… Continue Reading
Keep It Clean Body Detox Tips
By doing a body detox, you can take proactive steps to polish up your insides. If you're thinking about doing a detoxification or cleanse but… Continue Reading
Safe, Long-Lasting, Non-Surgical Fat Reduction
The latest trend aesthetic specialists are seeing is a new generation of treatments and procedures targeted toward the growing population of people looking for non-surgical… Continue Reading
Are You Poisoning Your Hormones?
Our endocrine system or hormone system is comprised of glands located throughout our body, hormones made by the glands released into the bloodstream or fluid… Continue Reading
Motivational Weight Loss
Weight loss is the best prevention and cure for many chronic health issues such as high blood pressure and adult onset diabetes. Weight loss can… Continue Reading
Customized Weight Loss Find Your Fit
Weight loss is challenging because although we often know what we should eat, there are a ton of unhealthy choices available to us every day…. Continue Reading
Do Men Lose Weight Faster Than Women?
What you can take from this myth lies in the fact that studies were conducted on young men and women in their early 20's. During… Continue Reading
Stubborn Fat How To Get Rid Of It
Invasive fat removal procedures include liposuction and laser lipolysis (melting fat cells) followed by liposuction. Some non-invasive body contouring devices can be limited in their… Continue Reading
Our Stress The Trigger To Negative Habits
We all are byproducts of our daily habits and routines. Habits can range from running consistently, lifting weights daily and eating nutritious meals daily to… Continue Reading
