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Obstructive Apnea and Pain
We all know how we are instructed to “breathe through the pain”. How about “go with it, don't resist.” Ever wonder why this works? In… Continue Reading
How To Prevent Calcium Kidney Stones
The weather hit 100 degrees recently, and summer is upon us. Maryland is situated at the edge of the geographic “stone belt” that straddles across… Continue Reading
Respect, Focus, and Discipline In Martial Arts
Children's martial arts are often thought of as an extracurricular sporting activity, akin to soccer, lacrosse, or gymnastics. It is true that these activities all… Continue Reading
Indoor Air Quality and Health Effects
The subject of indoor air quality has received a great deal of attention in recent years. Since the onset of environmental awareness in our area,… Continue Reading
Finding Nonmedical Home Care
There are a number of ways to get nonmedical supportive services inside a home. But regardless of what level of service you are looking for,… Continue Reading
How Do Habits Relate To Obstructive Apnea?
The foundation of this inquiry lies in a commitment to reality within the terminology we use. It begins with the impact of words, in this… Continue Reading
Urinary Incontinence In Women
Many women suffer from urinary incontinence, which can have a negative impact on quality of life. It can limit one from participating in physical activities… Continue Reading
Snoring Annoying Or Deadly?
They say that Billy the Kid once shot a man in the head for snoring. That was the wild west; however, snoring associated with sleep… Continue Reading
Obstructive Apnea and Bruxism
Most references for obstructive apnea (OA) are geared to when one is asleep and referred to as obstructive sleep apnea (OSA) caused from deep relaxation… Continue Reading
Dealing With Stubborn Pockets Of Fat?
Exercise is an important factor in keeping our bodies looking the way we want them to. Unfortunately, some parts of our bodies will still show… Continue Reading
