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What Is Myofascial Release?

What Is Myofascial Release? Read on for more information, and watch this informative video to learn how you can get pain relief at home. My… Continue Reading

Physical Therapy Is Essential

Chesapeake Bay Aquatic & Physical Therapy is now open! Located in Bowie • Laurel • Severna Park • Lutherville, Maryland Reisterstown patients are being seen… Continue Reading

La Plata Physical Therapy Now Offering Virtual Therapy

The COVID-19 pandemic has caused major disruption within the U.S. and worldwide. With this ever-changing current climate, it is essential that we are able to… Continue Reading

To Stretch Or Not To Stretch?

It is in our fast paced nature to squeeze in workouts whenever we can, and forget about the self-care essentials to maintain a properly functioning… Continue Reading

Trigger Points

A marathon runner with undiagnosed back pain; an office worker who had carpal tunnel surgery only to find that was not the cause of her… Continue Reading

Solutions For Male Pelvic Floor Dysfunction: Don’t Suffer In Silence

Men’s health physical therapy is an area of physical rehabilitation that specializes in helping men regain the function of their pelvic floor. Man or woman,… Continue Reading

What Is Manual Therapy?

Many people have gone to physical therapy and experienced exercise after exercise with redundancy and let’s be honest, often times very little guidance or supervision. … Continue Reading

Managing Osteoarthritis

Osteoarthritis (OA) is a major cause of disability with estimates of up to 80% of those over 75 years old showing radiological signs of OA…. Continue Reading

Relief For Severe Neck and Back Pain

Did you know that spinal bones are separated by discs? Did you know that long-term compression can cause discs to bulge, herniated, or tear? Did… Continue Reading

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