Mental Health
How To Stay Safe and Manage Holiday Stress 2020
2020 has been an unprecedented time. The pandemic has taken a lot from all of us. Many of us have lost loved ones, jobs, and… Continue Reading
Mental Health and Coronavirus Pandemic
Fueling Power-Less Into Power-Ful During the coronavirus pandemic we have been inundated with important facts and news about precautions and information that should keep us… Continue Reading
Understanding Ketamine: Hope For Anxiety Sufferers
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1%… Continue Reading
Relationship With YOU During COVID
We have adjusted to eight months of the pandemic. Most of us no longer wear gloves but we are most certainly keeping our physical distance… Continue Reading
Coping With Calamity: Finding Acceptance In Difficulty and Disaster
“These are times that test men’s souls”, Winston Churchill famously said during the Second World War. The same could be said today, when many people… Continue Reading
10 Mental Health Quarantine Tips
1. Set up a routine and stick to it. People of all ages thrive with structure and experience increased anxiety without it. Establish times for… Continue Reading
Have Expectations For Your Children?
A theme that has come out is children not knowing their parents’ expectations for them. Parents, you are the best protective factor for your children… Continue Reading
Ketamine – The Game Changer For Depression
Depressed? Anxious? Does the change of seasons make this worse for you? Have you been unable to feel motivated about work or your favorite hobbies?… Continue Reading
Anxiety During the COVID-19 Pandemic
How can you deal with anxiety during the COVID-19 pandemic? Here are a few of the common discussions regarding this topic: “What Can I Do… Continue Reading
Safe and Proven Support For Treatment-Resistant Depression
You may have heard that ketamine is available for the treatment of mood disorders such as major depression, PTSD, anxiety as well as chronic pain,… Continue Reading
