Your Guide To Doctors, Health Information, and Better Health!
Daphne King, EdD

Understanding Therapy

Mental health professional often talk to individuals about seeking therapy when they are in some type of emotional or mental distress, or experiencing mental health… Continue Reading

Bertha White, MSW, LCSW-C

The Light Is Not Illuminated Enough

The light is not illuminated enough on the complicated burdens Black youth have to bare. Signs and symptoms of depression, race based traumatic stress, anxiety,… Continue Reading

PTSD After an Auto Accident

Ms. Hill, a 50-year-old female, has been under rehab care for two months due to multiple injuries caused by an auto accident. Her overall physical… Continue Reading

Mental Ease Offers a Content Heart

Never in my life, after 34 years in the holistic wellness field, did I ever think there would be such media and interest in the… Continue Reading

Beth Albaneze, CTRS, CPRP, CLP

Holiday Reflection

No one really plans to deal with mental health issues. Sometimes they are preceded by warning signs, but often, the symptoms just seem to crop… Continue Reading

Peace, For the Holidays and New Year

With Grit, Grace, and Gratitude There was no shortage of human grit while making it through the 2020-2021 Pandemic, whether in your family, business or… Continue Reading

Whiplash Injury

Whiplash is most commonly received from riding in a car that is struck from behind or that collides with another object. When the head is… Continue Reading

Beth Albaneze, CTRS, CPRP, CLP

House Calls Total Wellness

An Individualized Approach To Life Decisions As seen on the cover of Your Health Magazine… House Calls Total Wellness: An Individualized Approach To Life Decisions… Continue Reading

Offering New Hope For Treatment Of Depression

Anybody who has battled depression can attest: Depression is painful, and the pain is often hidden from view of others. Depression can have devastating consequences… Continue Reading

Beth Albaneze, CTRS, CPRP, CLP

Coping With a Medical Crisis

Everyone has a daily routine consisting of family obligations, leisure and recreation, spiritual commitments and work/volunteering. All of these life experiences define us. Our attitude… Continue Reading

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