Mental Health
How to Create a Supportive Home Environment for Depression
Depression can feel like climbing a mountain, especially when your own home doesn’t feel secure. Disorderliness, lack of routine, and a tense environment can quickly… Continue Reading
Intense Feelings Of Anxiety
Joyce Abramson, RNMS, sheds light on intense feelings of anxiety: while some stress can be motivating, anxiety disorders like generalized anxiety disorder (GAD) are chronic and debilitating, affecting daily life with constant worry and physical symptoms. Understanding and proper treatment, including therapy and medication, are crucial for managing these conditions effectively.
#AnxietyAwareness #MentalHealthMatters #GAD #GeneralizedAnxietyDisorder #StressManagement #TherapyWorks #MentalHealthSupport #MindHealth #Biofeedback #CBT #LaPlataMD #CharlesCounty #RNLife #NIMH #HealthyMind #AnxietyRelief #WellnessJourney
What is Mindfulness and How Does It Help?
Discover the power of mindfulness with Dr. Patrice Alvarado in Manassas, VA! 🌿🧘♀️ Embrace the present moment and enhance your mental well-being.
#Mindfulness #MentalHealth #SelfCare #Psychology #StressRelief #MentalWellness #AnxietyRelief #MindfulLiving #Therapy #WellBeing #SelfCompassion #MindfulnessMatters #CalmMind #Healing #EmotionalHealth #HealthyMind #HolisticHealth #PositiveThinking #ManassasVA #NOVA
The Therapeutic Potential of Psychedelics in Mental Health
The therapeutic potential of psychedelics generally has been studied for a while. Scientists have continued looking into the potential benefits of these drugs on mental… Continue Reading
The Benefits of Psychotherapy: How Talking it Out Can Improve Your Life
Have you ever wondered why feelings of stress and anxiety seem to be increasing every day? In the fast-paced world, where everything from work pressure… Continue Reading
How School Psychologists Support Students’ Mental Health
Did you know that approximately one in five children and adolescents experience a mental health disorder in any given year? Despite this alarming statistic, many… Continue Reading
How Can You Impact Mental Well-Being? Join the Conversation!
Mental well-being is a key aspect of overall health, yet it often doesn’t receive as much attention as physical health. Everyone has the potential to… Continue Reading
How Exercise Enhances Mental Health and Wellbeing
In our fast-paced world, it’s easy to overlook the connection between physical and mental well-being. Yet, research continually demonstrates the significant impact of exercise not… Continue Reading
Unlocking Brain Health: A Guide to Transcranial Magnetic Stimulation Therapy
Introduction The human brain remains one of the final frontiers that science continues to work relentlessly to unravel fully, given its sheer processing complexities that… Continue Reading
Mental Illness: Myth vs. Fact
Explore insights by Joyce Abramson, RNMS at Charles County Freedom Landing in La Plata, MD, addressing the myths and facts surrounding mental illness and stigma.
