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Your Health Magazine

What Are the Key Differences Between Online and Traditional Psychiatric Evaluations? Exploring Modern and Conventional Approaches

Choosing between online and traditional psychiatric evaluations can be confusing, especially when you need timely and effective mental health support. Online psychiatric evaluations offer the… Continue Reading

Your Health Magazine

What to Expect From Transforaminal Lumbar Interbody Fusion: A Patient’s Perspective

Transforaminal Lumbar Interbody Fusion (TLIF), a surgery for severe spinal conditions, significantly changes a patient’s life. Patient’s journey involves anticipation, recovery, emotions, expectations, and experiences…. Continue Reading

Your Health Magazine

Nine Natural Treatments to Counter Depression

Nearly 8% of American adults experience severe depression each year, a statistic that underscores the widespread nature of this mental health challenge. The contributing factors… Continue Reading

Your Health Magazine

Why Is It Important to Address Mental Health Early?

Mental health is a critical aspect of overall well-being, yet it often doesn’t receive the attention it deserves. In Texas, access to mental health care… Continue Reading

Priya Kaur Tahim, LPC

Women’s Mental Health

Did you know that there are specific mental health disorders that are unique to women? Three major mental health disorders that are unique to women… Continue Reading

Integral Eye Movement Therapy and Relationships

All relationships affect our wellbeing, and when a relationship ends, people often experience grief, anger, or shame even if they were the one who initiated… Continue Reading

Your Health Magazine

Overcoming Anxiety: Psychological Strategies That Work

Did you know that anxiety disorders affect 40 million adults in the United States? It’s a staggering number, highlighting just how widespread this issue is. If… Continue Reading

Your Health Magazine

Mental Health and Wellness: Tips for Maintaining a Balanced Life

In today’s world, the pressures of balancing work, family, and personal time can be overwhelming, often leading to stress, anxiety, and other mental health challenges…. Continue Reading

Your Health Magazine

Ten Acts That Can Surprisingly Improve Your Mental Health

Mental health is a vital component of overall well-being. It influences our thoughts, emotions, and behaviors and is intimately connected to many aspects of our… Continue Reading

Your Health Magazine

The Future Of Mental Health: Tech Trends To Watch 

It seems like just yesterday that talking about mental health was a bit taboo, but now? It’s right up there with physical fitness and eating… Continue Reading

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