Complementary & Integrative Healthcare
How To Read Nutrition Labels For Good Health
Ingredient labels on packaged foods can feel confusing or misleading. Maybe you’re not sure what to look for or what’s important. Fortunately, confusing nutritional labels… Continue Reading
The Gut, A Holistic Perspective
The gut is the hub of health. Typically, patients are assessed from their sinuses to the rectum when their gastrointestinal issues are being evaluated by… Continue Reading
The Importance Of Body Wraps To Our Health
Some practitioners believe that body wraps can help the body relieve toxins that accumulate in our body’s cells and tissues. Toxins are chemicals that occur… Continue Reading
Effective Integrative Healthcare – Your One-Stop Shop For Health
Effective Integrative Healthcare, LLC provides a variety of services that make them a one-stop shop for healthcare. Boost Immune System – Effective Vitamin IV Therapy… Continue Reading
The Evolution Of Medical Massage
Massage therapy in the U.S. has evolved over decades as intuitive practitioners in a previously unregulated profession increasingly moved toward greater self-education and self-regulation. The… Continue Reading
The Knee and the Canary In the Coal Mine
What is shared by the knee and the canary in the coal mine? Both are small. Both are delicate. And both give a warning of… Continue Reading
The Healing Power Of Pausing
If we were to delve into our movie memory bank of a favorite military film, the basic training lineup offers unique parallels for today. Seeing… Continue Reading
Happy 2021 To the Universe
Welcome 2021. We were waiting for you. We are so happy to see, hear, and feel you. This New Year is so promising. We all… Continue Reading
Feldenkrais: Help In Standing Tall
Each of us was given, as part of our birthright, a certain height. When we stand at this height, we look good. We look like… Continue Reading
What Are Some Ways to Promote Wellness?
As more of us begin to look outside of traditional Western medicine for our health and wellness, it is important that we are aware of… Continue Reading