What to Expect During Your Visit to Golden Thai Massage Spa

By Your Health Magazine

The stretches and pulls of a Thai massage are great for relieving aches and pains in the muscles. It has a lot to do with both Chinese traditional medicine and Indian Ayurvedic medicine. There are some who compare it to yoga or the ways doctors help people move their joints more easily. It’s not, though.

The Beginning

A man named Jivaka Komarabhacca (also written as Jivaka Komara Bhacca or Shivago Kompara) is thought to have been the first person in Northern India to use Thai massage more than 2,500 years ago. A famous doctor named Jivaka Komarabhacca is talked about in Buddhist books. He became friends with Buddha and became his personal doctor.

He is seen as the founder or father of both Thai and Buddhist traditional medicine. Some believe it was written about in Buddhist books after he became friends with Buddha and in personal writings about Jivaka Komarabhacca that talked about his health and massage techniques. Before Thai massages begin, people often say a short prayer to thank and praise him.

Aside from helping people relax and deal with worry, it has been done for a long time as a spiritual and medical practice. Read more here.

Western vs. Thai Massage

Thai massage is distinct from other Western massage styles, such as deep tissue, Swedish, and sports massage. Massaging the muscles, ligaments, and joints with varying degrees of pressure is the sole purpose of a massage.

After that, the masseuse will inquire as to whether the client prefers an odorless massage oil or if they have a preference for a specific aroma. The next step is to heat the oil and apply it to the skin. This is incorporated into the skin as the massage progresses.

In Thai massage, only water is utilized. The term “dry massage” describes it perfectly. Instead, while receiving a Thai massage, the client remains completely clothed.

In some traditions, a brief ritual known as the Wai Cru is recited just before a massage. As such, it serves as a memorial to the many luminaries in that field. Check out this link https://www.wellandgood.com/health/thai-massage.

Prior to your arrival or at the beginning of the massage, the therapist may also recite the Puja, a peaceful prayer. Some claim that the most effective Thai massages are given by therapists who meditate before beginning the treatment. An effort to relax one’s body and soul is the goal of the Puja, a kind of prayer.

The individual is requested to lie down on a floor mat or a tiny platform once the rituals and prayers have concluded. After that, the massage begins. Helpful stretches and movements are a part of the massage itself. Due to their similarities with yoga, these practices could be referred to as “applied Hatha yoga.”

Why Thai Massage is Good For You

The Thai massage is an excellent method for unwinding and getting revitalized. There are numerous advantages that it offers to your health, mind, and spirit. Look into https://goldenthaimassage.ca/ to understand more.

Increased Blood Flow

The first advantage is that it improves the flow of blood through your body. Stretches and motions are performed with the assistance of a Thai practitioner, which results in an increase in blood flow and breathing throughout the entire body.

Relieving Pain and Providing Muscle Relaxation

Pain and discomfort in the joints, as well as back pain, can be alleviated by using this. Performing motions that stretch and manipulate pressure points can assist in loosening up muscles that are tight and allowing more blood to flow to those muscles.

Greater Mobility

Thai massage has the potential to help you become more flexible and expand your range of motion. Extending the muscles with assistance is regarded to be beneficial for these things because it improves the amount of blood flow and nourishment that is delivered to the muscles.

Reducing Headaches, Stress and Anxiety

The frequency and severity of headaches and migraines brought on by stress can be reduced with its use. This is due to the fact that it causes the blood to flow more quickly and relaxes muscles, such as those found in the neck and shoulders. If you suffer from nervousness, Thai massage might be beneficial to you. This is due to the fact that it can assist both the body and the mind relax.

Increases Your Vitality

During a Thai massage, you may experience a surge of energy as a result of the active and aided movements as well as the stretching. Considering that it is quite similar to guided yoga and can assist you in moving around, this is the explanation for this.

People who receive Thai massages on a regular basis may notice an improvement in the quality of their sleep and a heightened sense of calm upon waking up. There is a correlation between the frequency of Thai massages and the quality of sleep.