Complementary & Integrative Healthcare
How Hypnosis Can Help With Grief
Grief is a natural response to loss, but it can be a painful and difficult experience that can significantly impact a person’s life. While there… Continue Reading
Low Back Pain – The Epidemic
In this article, I will discuss what low back pain really is, what causes it and how it can be avoided or managed. Back pain… Continue Reading
Discover the Benefits Of the Latest Natural Health and Wellness Services
Natural health and wellness services have gained tremendous popularity in recent times. People are more inclined towards natural remedies rather than going for synthetic treatments…. Continue Reading
Senior Living: A Beautiful and Rewarding Time of Life
Senior living is a beautiful thing. We have lived a long life, at least 62 years with more to come. As a senior, you get… Continue Reading
Embracing Emotional Balance While Gracefully Aging For Heart Health Protection
“Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotions, because the body… Continue Reading
Arvigo® Therapy
Also Known As Maya Abdominal Therapy Arvigo® Therapy, also known as The Arvigo® Techniques of Maya Abdominal Therapy, is a form of holistic healing that… Continue Reading
Root To Rise – 5 Tips For Spring Transition
Did winter hit you so much harder than in years past? This winter have you felt an unfamiliar and pervasive heaviness/lack of motivation – symptoms… Continue Reading
Food Allergies and Pregnancy
Dear Doctor, should I stay away from certain foods during pregnancy? Avoiding peanuts or other highly allergenic foods during pregnancy is not necessary – unless… Continue Reading
The Simple Healing Benefits Of Light Via Phototherapy For The Body
An Ancient Healing Modality for Modern Times The science of phototherapy using light to enhance health and well being has been around for over 100… Continue Reading
Why Should I Use Traditional Chinese Medicine?
A simple answer to that question is because I need and want to improve my health and maintain that indefinitely. But, as with anything else,… Continue Reading













