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Nourish Your Body For Weight Loss

Most people have heard the basics of weight loss eat more fruits and vegetables, drink more water, and eat less sugar.We all know this, so… Continue Reading

Elimination Diets What Is Food Sensitivity?

What is food sensitivity? Food sensitivity can be described as the inability to process certain harmless foods due to a lack of proper digestive components… Continue Reading

Harvest Moon

The Harvest moon is the full moon that appears nearest to the autumnal equinox. The harvest moon appears in late September and early October near… Continue Reading

Acupuncture Case Study In the U.S. Congress

Acupuncture practice reached and gained immense popularity in the United States after President Nixon's trip to China in 1972. As a medical profession in this… Continue Reading

Cancer and Exercise

Does exercise play a role in recovery and coping during treatment for cancer?Medical science has long known that people who exercise are less likely to… Continue Reading

Exercise The Best Time To Start Is Now

When it comes to healthy living and extended life one of the most important factors is exercise. As Dr. Violini, one of my professors from… Continue Reading

Understanding Chiropractic Care, Health and Wellness

Many people have back pain and spinal dysfunction. In order to know which treatment will work best for you it is important to know as… Continue Reading

Metastatic Breast Cancer Patients

Part 2 What exactly is considered metastatic breast cancer? Metastatic breast cancer (Stage IV) is serious and the survival rate is considerably less than for… Continue Reading

Reiki Healing

What Is Reiki? Reiki is the laying on hands healing touch system. What does this mean? Traditional reiki was said to have begun around the… Continue Reading

You Don't Have To Fall

Being independent and healthy is a major concern for all of us; even more so for people over the age of 65. A fall can… Continue Reading

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