Complementary & Integrative Healthcare
Nourish Your Body For Weight Loss
Most people have heard the basics of weight loss eat more fruits and vegetables, drink more water, and eat less sugar.We all know this, so… Continue Reading
Elimination Diets What Is Food Sensitivity?
What is food sensitivity? Food sensitivity can be described as the inability to process certain harmless foods due to a lack of proper digestive components… Continue Reading
Harvest Moon
The Harvest moon is the full moon that appears nearest to the autumnal equinox. The harvest moon appears in late September and early October near… Continue Reading
Acupuncture Case Study In the U.S. Congress
Acupuncture practice reached and gained immense popularity in the United States after President Nixon's trip to China in 1972. As a medical profession in this… Continue Reading
Cancer and Exercise
Does exercise play a role in recovery and coping during treatment for cancer?Medical science has long known that people who exercise are less likely to… Continue Reading
Exercise The Best Time To Start Is Now
When it comes to healthy living and extended life one of the most important factors is exercise. As Dr. Violini, one of my professors from… Continue Reading
Understanding Chiropractic Care, Health and Wellness
Many people have back pain and spinal dysfunction. In order to know which treatment will work best for you it is important to know as… Continue Reading
Metastatic Breast Cancer Patients
Part 2 What exactly is considered metastatic breast cancer? Metastatic breast cancer (Stage IV) is serious and the survival rate is considerably less than for… Continue Reading
Reiki Healing
What Is Reiki? Reiki is the laying on hands healing touch system. What does this mean? Traditional reiki was said to have begun around the… Continue Reading
You Don't Have To Fall
Being independent and healthy is a major concern for all of us; even more so for people over the age of 65. A fall can… Continue Reading









