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Natural Anti-Aging Skin Care: A Gender Neutral Solution

Starting in our 20’s our skin begins to change due to the impact of the environment and aging. However, any person, male or female, can… Continue Reading

8 Health Benefits Of Coconut Oil

Coconut oil is garnering a lot of great press lately as one of the healthiest foods on the planet. Here are a few of the… Continue Reading

Stress and the Holidays

It’s officially the holiday season. Of course, this can be a very exciting and fun time of year, but for many people, it can also… Continue Reading

Maximize Filler Benefits: 5 Factors To Consider

Dermal fillers are an excellent non-surgical alternative for women and men who want to rejuvenate or enhance their appearance. When performed by a trained and… Continue Reading

How Do You Diagnose Sleep Disorders?

Sleep conditions can cause both common and complex health issues – from weight concerns and daytime sleepiness, to choking and aggressive behaviors during sleep. An… Continue Reading

What Exactly Is Naturopathic Medicine?

As alternative and natural medicine becomes increasingly popular in the US, naturopathic doctors (NDs) are stepping forward as another option to the shortage of primary… Continue Reading

Health Care Open Enrollment Is Here From November 1st Through December 15th

Health care open enrollment is here and many are wondering on what to know, what to do, where to go and what their options are…. Continue Reading

Are You Ready To Become a Non-Smoker?

Smoking is the leading preventable cause of death! • Tired of being short of breath? • Tired of smelling like an ashtray? • Tired of… Continue Reading

Carpal Tunnel and Gua Sha

When patients suffer from carpal tunnel pain, gua sha may be an effective treatment method. Many patients will come back to their massage therapist explaining… Continue Reading

After a Massage: What You Should and Shouldn’t Do

Whether you get regular massages to help with an injury, loosen your muscles after a training session, ease the pain of an injury or medical… Continue Reading

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