Summer Comfort

By La Plata Physical Therapy, Inc.

Moving your body through the busy summer can be more comfortable. Make your body a priority. If you find you are struggling through any of the following difficulties, consider therapeutic assistance from a physical therapist, physical therapist assistant or exercise physiologist

Back, neck and shoulder pain

Sports-related injuries

Sprains and muscle strains

Knee, foot, ankle and hip injuries

Wrist and hand injuries

Before and after surgery

Osteoporosis

Neurological conditions

Fibromyalgia

Insurance typically covers the above list. If you are experiencing aches and pains, you can discuss this with your physician and create a plan for your care. Doctors, physician assistants and nurse practitioners are typically your first visit to discuss this action plan about taking care of your discomforts or difficulties.

Most practitioners are encouraging folks to participate in some exercise program, especially guided therapeutic exercise sessions and personalized treatment plans. You will find that your treatment will include various light exercises and techniques that will move forward with your progress.

The most important part to remember is your program will provide individualized attention in a positive environment.