Grateful for the air we breathe

By Yemi Adesanya-Famuyiwa, MD

As a fertility doctor, I am always looking for ways to help my patients optimize their chances of conception. While medical interventions can be effective in some cases, I always emphasize the importance of adopting a holistic approach that includes taking advantage of the benefits of nature.

Studies have shown that exposure to nature can have a salubrious effect on our overall well being, and this is especially true for those who are trying to conceive. Fresh air, sunlight, and natural environments can all play a vital role in regulating hormonal imbalances, reducing stress levels, and improving the quality of sperm and eggs.

As a doctor, I am always grateful for the power of nature to heal and rejuvenate our bodies and minds. Whether it’s taking a walk in the park, going for a hike, or simply sitting outside and breathing in the fresh air, these small moments can have a significant impact on my patients’ fertility outcomes.

Therefore, I encourage my patients to appreciate the value of nature in their quest for parenthood. By embracing a healthy, holistic lifestyle and taking care of their bodies, minds, and the environment around them, they can optimize their chances of conception and enjoy the many benefits that come with embracing nature.

While medical treatments and procedures are essential, taking advantage of the benefits of nature can significantly impact fertility outcomes. As a doctor, I am always grateful for the power of nature to heal and rejuvenate, and I encourage my patients to embrace it on their journey towards parenthood.

Originally published on medium.com