The Cancer You Can Prevent: Cervical Health Essentials

By Cynthia Austin, MD MPH FACOG

Healthy Women's Care

. https://healthywomenscare.com/

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The Cancer You Can Prevent: Cervical Health Essentials

Cervical cancer is one of the few cancers that can often be prevented—and when it’s detected early. Yet many women delay screenings or don’t realize the steps they can take right now to protect their long-term health. Understanding how cervical cancer develops, and how to lower your risk, can make all the difference.

What Is Cervical Cancer?

Cervical cancer begins in the cells of the cervix, the lower part of the uterus that connects to the vagina. Most cases are caused by persistent infection with certain types of human papillomavirus (HPV), a common virus spread through intimate contact. While most HPV infections clear on their own, some strains can cause abnormal cell changes that, if left untreated, may progress to cervical cancer over time.

The Power of Prevention

The good news is that cervical cancer is highly preventable. Regular Pap tests and HPV screenings allow doctors to detect changes in cervical cells long before they become cancerous. According to the American College of Obstetricians and Gynecologists (ACOG), women between the ages of 21 and 65 should follow recommended screening guidelines, which may include Pap tests every three years, HPV testing every five years, or a combination of both depending on age and health history. In addition to screening, HPV vaccination remains a key strategy in preventing cervical cancer. Healthcare providers should consistently advocate for HPV vaccination among eligible patients(men and women), emphasizing both its proven safety and its effectiveness. Preventing, detecting, and treating cervical cancer are essential elements of comprehensive reproductive healthcare.

Another powerful preventive tool is the HPV vaccine, which is most effective when given before exposure to the virus but can benefit women (and men) well into adulthood. By protecting against the high-risk strains of HPV, the vaccine significantly reduces the risk of cervical cancer.

Signs to Watch For

Cervical cancer may not cause symptoms in its early stages, which is why screenings are so important. As the disease progresses, some women may experience:

• Unusual vaginal bleeding (between periods, after sex, or after menopause)
• Pelvic pain or discomfort
• Pain during intercourse
• Unusual vaginal discharge

If you notice any of these symptoms, don’t delay—schedule an appointment with your gynecologist.

Taking Charge of Your Health

Cervical cancer doesn’t wait, but the earlier it’s caught, the greater the chance for successful treatment. Regular checkups, routine screenings, and open conversations with your healthcare provider are key steps in protecting yourself.

Your health is worth prioritizing. Talk to your doctor about your risk factors, ask whether the HPV vaccine is right for you, and stay on schedule with your Pap and HPV screenings. A few proactive steps today can help safeguard your health for years to come.