Lifestyle Factors Affecting Fertility – Part 2
What Is Good For the Brain Is Good For the Gametes Last month’s article discussed the importance of exercise and proper sleep in lowering inflammation… Continue Reading
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Food As Medicine
Food is an important part of our everyday life. It provides fuel for our body and serves as a means of connection when we gather… Continue Reading
How To Save Money When You’re On Medicare
Healthcare costs can be a pricey item in the average American’s budget. And these costs continue to rise each year, taking bigger bites out of… Continue Reading
Detoxification Is Not a Cure All
There is an ever-increasing trend in detoxification. On social media there are many advertisements for different types of detox programs, pills, and teas promising to… Continue Reading
Contrast Between Hip Joints And Back Joints
There is a big contrast between the joints of the hip and the joints of the back. The main one is range of motion. Especially… Continue Reading
Set Realistic Mental Health Goals For the “New Normal”
As we embark on the “new normal”, the perfect opportunity presents itself to make goals geared towards better physical, financial, and emotional health. We must… Continue Reading
Finding Emotional Freedom In Acceptance
In this striving, individualistic society, the virtue of acceptance is undervalued. Most of our thoughts and efforts are directed toward achieving our goals and bending… Continue Reading
Dentistry and Dental Phobia
Dental phobia is a condition that leaves people terrified of going to the dentist. Most of those who have it are perfectly aware that their… Continue Reading
Healthy Skin From Within
We’re often told it’s important to stay fit and active, but we seldom talk about the importance of skin fitness. It is important to develop… Continue Reading
Looking To Do Something Good For Your Gut Health?
In recent years with the rise of inflammatory diseases in the general population there has been more information about how important your gut is for… Continue Reading
