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De-stress With Regular Exercise

Many people feel that they are too stressed or don’t have the time or energy for regular exercise. But, here’s how exercise can relieve depression… Continue Reading

Living With Hot Flashes

For many women in menopause, hot flashes maybe a daily annoyance. For some women, hot flashes or hot flushes as the NIH refers to them,… Continue Reading

Keeping Romance Alive

If your relationship feels like a roommate relationship, then the relationship probably has a low priority relative to other activities that demand your time and… Continue Reading

Heel Pain and Plantar Fascitis

One of the most common conditions treated in podiatric medicine is heel pain syndrome or plantar fasciitis. Many people have heel pain and it can… Continue Reading

Raindrop Therapy Technique

Everyone wants to relax and live a balanced life. It feels good, and with less stress, most of the systems of the body feel better… Continue Reading

Dreaded Dark Spots

Complaints of discoloration, particularly skin darkening, is a common concern of many dermatology patients. Skin darkening, or hyperpigmentation, can affect any skin type, any age,… Continue Reading

Have You Heard About CO2 Fractional Laser Therapy

Fractional laser therapy is designed to dramatically repair fine lines, wrinkles and acne scars while improving skin texture and pigmentation even on delicate skin. The… Continue Reading

Women's Hormonal Health Natural Procreative Technology

Messed up hormones means a messed up life. Women go through a tremendous amount of hormonal changes every single month, but most women are woefully… Continue Reading

Health and the Integrated Person

We are not merely bodies. Quality medicine takes a holistic approach to each individual patient; listening to the story that their bodies are speaking through… Continue Reading

How To Avoid Losing Your Teeth

The effect of teeth on speech, eating, and cosmetic appearance has always been clear for everyone. Without teeth the enjoyment and nourishment of food, the… Continue Reading

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