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Celebrity Beauty Tips For 2020

Pretty much every celebrity we know has had a cosmetic procedure. It’s a necessity for them to look good, even under the harsh glare of… Continue Reading

Geriatric Dentistry

As a patient gets older or diagnosed with dementia or Alzheimer’s, they tend to pay less attention to their dental care. These patients become dependent… Continue Reading

Better Posture, the All-Around View Through Training In the Feldenkrais Method

If you feel that your posture could be improved, what do you think it would take to improve it? And how long would it take?… Continue Reading

Winter Safety Tips To Prevent Injury

One of the first things to remember with the upcoming winter season is to dress appropriately and wear layers that will allow for adjustment to… Continue Reading

Social Anxiety Diminished By Brain Signals and Re-Thinking

For people with social anxiety, even everyday encounters with others can cause an agonizing degree of apprehension. This problem, affecting three to 13% U.S. adults, may… Continue Reading

Myopia: Causes and Preventions

Myopia, or nearsightedness, occurs when your eyes grow too long, or the cornea, the clear protective front layer of your eye, is too curved. Light… Continue Reading

Neuroplasticity and Cognitive Behavioral Training “Neurons that fire together wire together”

It was once believed that the brain was hard-wired and fixed. The belief was that the adult brain could not change.  However, research over the… Continue Reading

Pay Attention To Your Stool: It Provides Great Insight Into Your Gut Health

It may sound gross but how often do you pay attention to your stool? Many may not realize it but your stool can actually provide… Continue Reading

Slip and Fall Tips

Falls are the second leading cause of accidents in the home and account for 8.9 million trips to the emergency room every year. Fortunately, most… Continue Reading

Beth Albaneze, CTRS, CPRP, CLP

Life Coaching Creates Motivation

The goals at a client-centered individualized at-home support system include clients’ perceptions, needs and interests to foster an attitude of hopefulness. The benefits to utilizing… Continue Reading

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