Latest Articles
Sleep Apnea, TMJ, Or a Bad Bite? Myofunctional Therapy Can Help Children and Adults
By Sarah Faust, RDH and Carrie Samora, RDH Sleep is one of the most important activities the human body needs in order to function on… Continue Reading
Cultivating an Inner Awareness of Movement Through the Feldenkrais Method
Taking group classes or private sessions in the Feldenkrais Method® is a way to cultivate listening to yourself. We are used to listening to what… Continue Reading
Relieve Stress and Feel Centered 3 Effective Grounding Techniques
Being grounded helps you stay in the present moment. When you’re grounded, you can find peace and relaxation in your life as it is today. … Continue Reading
Allergists Sniff Out the Truth About Managing Pet Allergies
If someone in your home has pet allergies, you can wash the dog twice a week, steam clean your carpet or treat your pet with… Continue Reading
Self Esteem Lost?
When we think of losing something we feel a void or absence. For example, when we lose our car keys, (which frequently happens to me),… Continue Reading
CPR Training: 3 Steps To Find the Right Training, the First Time
CPR training is a necessary step to many careers and hobbies. Finding the right type of training for you can be confusing. It is easy… Continue Reading
Poor Oral Health In Children: Myths vs. Reality
Your child has a cavity in a baby tooth, so what? The baby tooth will fall out soon anyway, right? While this may be true… Continue Reading
Experiencing and Naming Our Emotions
An important part of growing up and learning how to manage our emotions is to recognize them and name them. A further healthy practice is… Continue Reading
Why Pilates Will Give You The Results You Want
Let’s get real – we all want to look and feel fabulous. We all want to have toned bodies that knock people off their feet. … Continue Reading
Choosing the Right Probiotic For Your Stomach Problems and Overall Health
It’s likely you’ve heard that probiotics are good for stomach health. A healthy gut full of beneficial bacteria indeed goes a long way towards overall health…. Continue Reading
