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The Top 3 Signs Of Aging

…and How To Look Fabulous In Your 60s, and Beyond Have you ever heard the saying that men become more distinguished as they get older?… Continue Reading

Slow Down Aging With Intermittent Fasting

Intermittent fasting is a popular tool for weight loss but its benefits go beyond fat burning. Fasting helps to regulate hunger hormones, improve insulin sensitivity,… Continue Reading

What Do You Think Of When You Hear “EB”?

When somebody thinks of a skincare issue, they might think of acne, dry skin, or sunburn that needs some aloe. On a more serious note,… Continue Reading

Warrenton Wellness

Ready To Step Away From The Over-Stimulated World?

Have you ever just felt like it is so hard to get out of bed to start the day? You lack energy to do daily… Continue Reading

Oral Health In Women

Oral health can be defined as the health of your mouth, including your teeth, gums, throat, and the bones around the mouth. Oral health is… Continue Reading

“How Quickly Can I Be Fixed?”

The first question many clients want the answer to is, “How quickly can this problem that is bothering me get fixed?” In this instant society,… Continue Reading

Endodontic Retreatment

With proper care, most teeth that have had root canal (endodontic) treatment can last as long as other natural teeth. In some cases, however, a… Continue Reading

Aging and Dental Health

Not so long ago it was taken for granted that serious memory impairment was a normal part of aging. While some memory loss is common… Continue Reading

Managing Anxiety In Anxious Times

Anxiety is one of the most pervasive, yet treatable, mental health conditions today. This may be surprising to someone experiencing it, because a person in… Continue Reading

Lifestyle Medicine: Best Practices

Lifestyle practices and health habits are the most important determinants of positive health outcomes. Lifestyle medicine’s main emphasis is to identify the underlying lifestyle related… Continue Reading

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