Latest Articles
The Trager Approach
What is it? The Trager Approach is a gentle, hands-on approach to wellness, which was created and developed by Milton Trager, M.D. The practitioner uses… Continue Reading
Best Foods For Healthy Hair
Is your look short and sophisticated, long and sleek, outrageously curly or somewhere in between? When it comes to healthy hair, the difference between a… Continue Reading
What Is Digital Eye Strain?
Digital eye strain is the physical discomfort felt after two or more hours in front of a digital screen and is associated with the close… Continue Reading
Weight Loss Doesn't Have To Be Difficult
Gaining a few pounds during the year may not seem like a big problem. The truth of the matter is that excess weight leads to… Continue Reading
Physical Therapy and Carpal Tunnel Syndrome
How often do you use your hands? We depend on our hands for most activities of daily living. Carpal tunnel syndrome (CTS) is a common… Continue Reading
Stopping the Growth and Spread Of Cancers
In order for cancers to grow and spread they need to form “new” blood vessels (angiogenesis). In recent years a new class of drugs was… Continue Reading
Getting Your Legal Affairs In Order Before a Crisis
So, who will care for you when you can't? Who will make medical decisions about surgery or treatment? Who will decide where you will live?… Continue Reading
Seasonal Allergies
It is finally Spring, and in no time at all, we will be privy to the quintessential Mid-Atlantic experience of warm weather and outdoor dining.There… Continue Reading
Muscle Pain Relief With Dry Needling
Following an injury or degenerative processes, many people suffer from shoulder tightness, leg pain and chronic lower back pain. In some cases remedies like pills,… Continue Reading
Tips For Managing Tinnitus
Diagnose and Understand Your Tinnitus Do not panic. Tinnitus is usually not a sign of a serious, ongoing medical condition. The exact cause of tinnitus… Continue Reading
