Latest Articles
Changing Mental Health: Everyone Deserves a Therapist
Mental health has long been considered a topic not to discuss; however, mental healthcare should actually be a priority topic of discussion. Life has many… Continue Reading
Hypnosis To Find Out: What Are You Truly Hungry For?
What are you truly hungry for? What if it isn’t food? Then why do we overeat or eat when we aren’t hungry, or eat compulsively?… Continue Reading
The 10-Day Sugar Detox Diet: To Reset Your Body and Brain
Despite 40 years of Americans being brainwashed into thinking that fat is bad, it turns out it’s sugar, not fat, that makes you sick and… Continue Reading
Hormonal Havoc? You Don’t Have To Live Like That Anymore
Do you feel like you’re doing all the right things in eating right, exercising regularly and you still can’t lose weight or see changes? Well… Continue Reading
Finding the Martial Art That Best Addresses Your Personal Goals
For those interested in martial arts in our modern age, the sheer volume of information and options can be overwhelming. Many people will default to… Continue Reading
Focused Awareness Meditation: A Holistic Alternative Toward Diabetes Management
When studying meditation it is important to also become educated on the dangers of stress and the affect of stress to the body, mind, emotions,… Continue Reading
Post-Stroke Rehab
Stroke is the fifth leading cause of death in the U.S., with one person dying every four minutes. Approximately 800,000 people have a stroke each… Continue Reading
Exercise Can Help Your Chiropractic Treatment
Exercise and movement are important parts of the chiropractic approach. A corrective exercise program allows for a renewed sense of self-reliance and an ability to… Continue Reading
Cardio Health and Diabetes
The incidence of diabetes continues to rise and has quickly become one of the most prevalent and costly chronic diseases worldwide. A close link exists… Continue Reading
A Healthy Heart, a Healthy You
Cardiovascular disease includes heart disease, stroke and high blood pressure. According to the American Heart Association, cardiovascular disease is the number one killer of women… Continue Reading
