Latest Articles
Repetitive Brain Injuries
Every athlete should see the movie Concussion. Dr. Bennet Omalu, a neuropathologist, was presented with the brain of former Pittsburgh Steeler, Mike Webster. He died… Continue Reading
Norovirus, the “Stomach Bug”
Norovirus (better known as the “stomach bug”) has been sweeping through Maryland. Countless cases of severe vomiting and diarrhea have taken down entire families, schools… Continue Reading
Here’s To Your Heart: 7 Steps to A Heart Healthy Lifestyle
Heart disease is 95% preventable. Certain risk factors can cause a heart attack, stroke, organ failure, peripheral vascular disease or death. They can be changed… Continue Reading
From the Playground To the Boardroom: The Pervasive Destruction Of Workplace Bullying
One in 10 professionals reported experiencing bullying in the workplace, according to the Workplace Bullying Institute. Similar to childhood bullying, workplace bullying is hostile and… Continue Reading
Let It Snow: Prevent Injury With These Snow Shoveling Tips
By Shannon Collins, Student Physical Therapist It is important to be aware of some simple techniques to help prevent injury when it comes to… Continue Reading
Understanding Lower Back and Sciatica Pain
Lower back pain and sciatica affects nearly everyone at some stage of their active adult life. It is commonly referred to as a slipped disc,… Continue Reading
Help For Getting Help
Few things in life are more stressful than realizing you need to find mental health-related services for a loved one. First comes the emotional toll… Continue Reading
Look Naturally Youthful and Better: With a Multi-Level Makeover
How do we view midlife? If you’re like most baby boomers and Gen Xers, you probably have every expectation that the second half of your… Continue Reading
The “Yin-Yang Method” For Knee Pain Relief
In case you aren’t familiar, the idea of yin and yang comes from China, and describes how seemingly opposite forces can actually complement one another…. Continue Reading
Peripheral Arterial and Venous Disease: Prevention, Identification and Treatment Strategies
Peripheral vascular disease afflicts millions of Americans yearly. Approximately 80 million Americans suffer with venous insufficiency and approximately eight million Americans are afflicted with peripheral… Continue Reading