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Your Guide To Doctors, Health Information, and Better Health!
Wendy Mejia, LGPC

Dealing With Your Trauma

Have you ever experienced something in your earlier years that still haunts you today? Well, that is called a traumatic event. As a society, we… Continue Reading

The Pain Of Smoking: Stop Smoking Today!

Smoking causes mental pain. Thinking of smoking, or not smoking when you want to quit and don’t, causes mental pain. The pain of having to… Continue Reading

Platelet Rich Fibrin In Dentistry

Natural Aid to Bone and Gum Regeneration PRF is an effective and cutting-edge treatment in dental and medical field. PRF or Platelet Rich Fibrin is concentrated… Continue Reading

Use Medical Insurance To Help Pay For Clear Aligners Or Braces

It is estimated that roughly four million children under the age of 18 are undergoing some form of orthodontic treatment. This can range from braces… Continue Reading

LaSondra Gray, CMLSO, CNNC

Latest Technology: Laser Skin Tightening

We are living in an age of modern technology where it interferes in every aspect of our daily lives in one way or another. But… Continue Reading

What Happened To Hot Girl Summer…Hair?

Let’s face it – these past two years have been stressful. A pandemic, a country divided politically, wars…these things can wreak havoc on your hair…. Continue Reading

Establishing Boundaries At Work

The Key To Protecting Your Peace In addition to personal boundaries, there is a time and place that boundaries are needed in our professional lives… Continue Reading

PCOS: Cardiovascular, Fatty Liver and Sleep Apnea Complications

Polycystic ovary syndrome (PCOS) is the most common endocrine disorder among women of reproductive age, affecting 5-13% of women. It can present as four varying… Continue Reading

Don’t Ignore Pain and Trauma – Work Through It

The theme of a recent episode of Peloton instructor Tunde Oyeneyin’s “Fitness Flipped” podcast was “building mental strength.” During the episode, Tunde and Paralympian Scout… Continue Reading

Managing Pain With Nutrition

There are two types of inflammation that is experienced: 1) localized inflammation, which is described as the body’s innate response to cellular assault due to… Continue Reading

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