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Spring Into the Season With Fabulous Feet

Spring is here. It's that time of year when boots and closed-toed shoes go into hibernation and the feet get their first peek at the… Continue Reading

Skin Dehydration During Winter

Our skin suffers during the winter and we usually ask ourselves why it feels so rough and dry. Artificial heat and cold weather will dehydrate… Continue Reading

Healthy Teeth, Youthful Face

Have you ever wondered why people with dentures look older with or without their dentures? This finding is one of the favorite subjects of cartoonists… Continue Reading

Breathing and Inner Peace

Obstructive sleep apnea is essentially choking. Not much inner peace there. Whether a snort occurs while awake and laughing, or asleep and dreaming, it is… Continue Reading

Vaginal Numbness and Testicular Pain "Why" Tight Shortened Muscles Can Refer Pain To This Area

Believe it or not I have had quite a few patients come in and complain of back pain and other assorted pains and then sheepishly… Continue Reading

A Solution To Stress

Stress has become a BAD word. However, it has been proven by our personal experiences that stress cannot be avoided. In addition, it is important… Continue Reading

What Is Deep Tissue Massage?

New massage clients often request deep tissue massage without really knowing what it is. They know they want to be more than just “rubbed on”… Continue Reading

Look Naturally Younger

How do you view midlife? If you're like most baby boomers and members of generation X, you probably have every expectation that the second half… Continue Reading

Staying Healthy At the Gym

Many of us join a gym in order to live a healthier lifestyle, especially at the beginning of a new year. Ironically, gyms are a… Continue Reading

How To Select a Strong Assisted Living Facility

We often hear horror stories in the news about the mistreatment and abuse of assisted living residents. This issue definitely hits home, not just for… Continue Reading

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