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Milca Kaplan, NP

Hormonal Havoc: What Every Woman Should Know About Midlife Changes

Learn about hormonal changes and midlife health from Milca Kaplan, NP at Metro Best Health in Columbia, MD. Empower yourself with essential insights for this life stage.

Women’s Top 10 Relaxation Tips For the Summer and All Seasons

Explore relaxation tips by Linda Penkala, LMT, at Optimum Health For Life in Columbia, MD. Enhance your well-being with effective techniques for stress relief.

Your Health Magazine

Your Pregnancy Hormones Explained: How They Affect Mood, Skin, and Memory

Pregnancy is like a season. One day the sun shines bright; Next, rolls in thunder. Most of the “weather” comes from hormones, or host chemical… Continue Reading

Your Health Magazine

Early Signs of Multiple Sclerosis in Women

Multiple Sclerosis (MS) is a long-term condition that can be described as an autoimmune disorder of the central nervous system (CNS) and disrupts the exchange… Continue Reading

Your Health Magazine

Why the 6-in-1 Fast Baby Bottle Warmer Is a Must-Have for Modern Parents

Feeding time doesn’t have to be stressful—especially when you have the right tools at your side. The 6-in-1 Fast Baby Bottle Warmer is a smart… Continue Reading

Your Health Magazine

Body Armor Breastfeeding: Can This Drink Really Boost Your Milk Supply Naturally?

If you’re a nursing mom, chances are you’ve heard someone swear by sports drinks like Body Armor to increase milk production. But what’s the real… Continue Reading

Your Health Magazine

Effective Contraceptive Solutions

When it comes to family planning and preventing unplanned pregnancies, choosing the right contraceptive method is crucial. From hormonal pills to long-acting reversible contraceptives, the… Continue Reading

Your Health Magazine

Hemorrhoid Cream and Its Role in Managing Symptoms During Pregnancy

Pregnancy brings many physiological changes, some of which may increase the likelihood of developing swollen veins in the lower rectal area. These veins, known as… Continue Reading

Your Health Magazine

Understanding Uncommon Side Effects of Silent Endometriosis

Women with silent endometriosis may not experience symptoms like heavy periods and pelvic pain, but it affects their reproductive health. If women have trouble conceiving,… Continue Reading

Your Health Magazine

The Journey to Birth: Beauty, Preparation, and Medical Support

Bringing a new life into the world is one of the most profound and beautiful experiences a person can have. The journey to birth is… Continue Reading

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