Senior Health
Caregiver Burnout
As a caregiver, have you found yourself saying “I just can’t do this anymore”? If so, you may be experiencing caregiver burnout. It is important… Continue Reading
How Much Protein Do Our Bones Need? The Answer May Surprise You
There has been controversy as to whether protein is detrimental to bone health. Early research suggested high protein diets cause an increase of calcium excretion… Continue Reading
Caregivers
Caregiving or the giving of care can be a wonderful experience. Being able to meet a need of someone who is in need and cannot… Continue Reading
Don’t Wait: Talk About Health Care Options Today For the Best Ending Ever
It’s an all too common situation. A family is at the bedside of a loved one who is nearing the end of life. Each member… Continue Reading
7 Habits For Better Bone Health
Did you know that women around the world are developing osteoporosis at younger and younger ages? Once observed primarily in postmenopausal women, an increasing number of… Continue Reading
Get a Grip On Osteoporosis: Your Grip Strength May Provide Clues To Your Overall Health
Through your day, you rely on the grip strength of your hands to perform just about every action. Although it is easy to take the… Continue Reading
5 Reasons To Stay Lean As You Age
Striving to keep our body healthy as we age can be a challenge. One of the toughest challenges is maintaining a healthy body composition, or… Continue Reading
Your Senior Parents’ Health Care
Oftentimes as we get older, we end up having to take care of the people who have always cared for us. Becoming the caregiver to… Continue Reading
Is Home Care the Right Choice For Your Loved One?
Deciding if caring for an aging loved one at home is the best decision can be easier if you do your homework. Home care can… Continue Reading
Summer Vacations and Aging Loved Ones
The summer months are abundant with sunshine, warm weather, time spent in the great outdoors, and for many, additional family time and long-awaited family vacations… Continue Reading
