Physical Therapy
Radial Pulse Shockwave Therapy (RSWT): Non-Surgical Treatment For Heel Pain (Plantar Fasciitis) and Achilles Tendinitis
Achilles Tendinitis/Plantar Fasciitis/Heel Pain Syndrome This encompassing syndrome includes a painful condition of the back or bottom of the heel, arch, and less commonly, the… Continue Reading
The Importance Of Hydration
As we approach the end of summer, it’s important to remember that there are still plenty of hot days that lie ahead and it’s important… Continue Reading
The Importance Of Electrolytes
The essential minerals such as calcium, sodium and potassium are vital to key functions in the body. Electrolytes are important because they regulate muscle contractions,… Continue Reading
Complementary Health and Physical Therapy
With so many available options in healthcare for patient’s needs, it at times may be beneficial to consider complementary or alternative medicine (CAM). Complementary medicine… Continue Reading
Diabetes and COVID-19: The Benefits of Physical Therapy
By now, due to extensive media coverage, everyone has heard of COVID-19 or the coronavirus. There are multiple symptoms associated with it that include: fever, cough, and shortness… Continue Reading
Beauty, Skin Care, and Beautiful Smiles
With the end of winter approaching us, it’s time to start preparing for warmer weather and showing a little more skin. It’s important to make… Continue Reading
SMART Goals For New Year Weight Loss
Entering a New Year brings new resolutions and goals for the upcoming year. This often results in a health kick from the community; however, people… Continue Reading
Osteoarthritis: A Major Cause Of Disability
Osteoarthritis (OA) is a major cause of disability with estimates of up to 80% of those over 75 years old showing radiological signs of OA…. Continue Reading
Effective Integrative Healthcare, Maryland Cryotherapy Patient Appreciation Party
Effective Integrative Healthcare (Crofton, Lanham, Millersville) and Maryland Cryotherapy (Crofton) are celebrating our anniversaries with all our patients, family, and friends. Where and When: Saturday,… Continue Reading
La Plata Physical Therapy: In-Clinic Appointments Now Available
During this trying time of the Covid-19 pandemic, La Plata Physical Therapy, Inc., has provided physical therapy services via e-visit and telehealth exclusively since April… Continue Reading
