Physical Therapy
Beauty, Skin Care, and Beautiful Smiles
With the end of winter approaching us, it’s time to start preparing for warmer weather and showing a little more skin. It’s important to make… Continue Reading
SMART Goals For New Year Weight Loss
Entering a New Year brings new resolutions and goals for the upcoming year. This often results in a health kick from the community; however, people… Continue Reading
Osteoarthritis: A Major Cause Of Disability
Osteoarthritis (OA) is a major cause of disability with estimates of up to 80% of those over 75 years old showing radiological signs of OA…. Continue Reading
Effective Integrative Healthcare, Maryland Cryotherapy Patient Appreciation Party
Effective Integrative Healthcare (Crofton, Lanham, Millersville) and Maryland Cryotherapy (Crofton) are celebrating our anniversaries with all our patients, family, and friends. Where and When: Saturday,… Continue Reading
La Plata Physical Therapy: In-Clinic Appointments Now Available
During this trying time of the Covid-19 pandemic, La Plata Physical Therapy, Inc., has provided physical therapy services via e-visit and telehealth exclusively since April… Continue Reading
What Is Myofascial Release?
What Is Myofascial Release? Read on for more information, and watch this informative video to learn how you can get pain relief at home. My… Continue Reading
Physical Therapy Is Essential
Chesapeake Bay Aquatic & Physical Therapy is now open! Located in Bowie • Laurel • Severna Park • Lutherville, Maryland Reisterstown patients are being seen… Continue Reading
La Plata Physical Therapy Now Offering Virtual Therapy
The COVID-19 pandemic has caused major disruption within the U.S. and worldwide. With this ever-changing current climate, it is essential that we are able to… Continue Reading
To Stretch Or Not To Stretch?
It is in our fast paced nature to squeeze in workouts whenever we can, and forget about the self-care essentials to maintain a properly functioning… Continue Reading
Trigger Points
A marathon runner with undiagnosed back pain; an office worker who had carpal tunnel surgery only to find that was not the cause of her… Continue Reading
