Complementary & Integrative Healthcare
Managing Holiday Stress
The holidays can be a joyful time, offering a chance to reconnect with friends and family and they can also be very stressful. The holidays… Continue Reading
Cheer Up With Bioidentical Hormones
Feeling sad? Irritable? Not in the holiday spirit? Consider hormone supplements. Your hormone levels may have something to do with your anxiety, depression or changing… Continue Reading
Acupuncture/Chinese Herbs For Colds and Flu
As we move into colder weather more people start to feel a cold or flu coming on. Getting enough rest is one of the most… Continue Reading
Acupuncture For Low Back Pain
According to traditional Chinese medicine, low back pain can be differentiated into three main types based upon their causes. Cold Air Dampness This type of… Continue Reading
Sleep Apnea, Wellbeing and Beauty
The position of the tongue is controlled by muscles in the head and neck. Obstructive sleep apnea results from deep relaxation while asleep. Essentially, with… Continue Reading
Essential Oils To Ease Holiday Stress
Essential oils can be remarkably effective stress relievers. These concentrated plant extracts promote deeper breathing, stimulate the limbic system of the brain, and calm the… Continue Reading
Estrogen Dominance and Detoxification
Estrogen dominance is a hormonal condition where your body's level is higher than it should be. There can be several negative health consequences of this,… Continue Reading
Hormones Beauty Inside and Out
It's hard to look beautiful if you can't sleep, you're anxious, your hair is thinning (or popping out in unexpected places), and you seem to… Continue Reading
Chinese Medicine and Men’s Health
Chinese medicine is often thought of for issues concerning women’s health and reproduction. Men can also gain great benefit from acupuncture and/or Chinese herbal treatment…. Continue Reading
Benefits Of Essential Oils In Skin Care
Natural beauty comes from the inside out, and the outside in. Everything that you put in and on your body goes into your bloodstream. The… Continue Reading
