Complementary & Integrative Healthcare
Benefits Of PEMF Therapy
For more than 60 years, doctors and scientist have provided clinical reports that substantiate the benefits of PEMF therapy when used as a stand-alone therapy… Continue Reading
Deep Breathing Benefits
Deep breathing also goes by the names of diaphragmatic breathing, abdominal breathing, belly breathing, and paced respiration. When you breathe deeply, the air coming in… Continue Reading
Recognizing Blessings and Yoga
Blessings are abundant, plentiful and bountiful not always capable or even required to be counted. When we learn to recognize our blessings we will realize… Continue Reading
Is Sports Massage Right For Me?
As the cold, dreary days of winter give way to warmer, brighter days of spring many people feel motivated to start a new exercise program… Continue Reading
Chinese Medicine On Diet, Nutrition and Exercise
This is the perfect time of year to discuss weight control and nutrition. According to Chinese Medicine’s Law of the Five Elements, the earth element… Continue Reading
Metabolic Syndrome
Weight loss has become an obsession in the United States. Is weight loss really the problem? How many of us have attempted to lose those… Continue Reading
Sleep Apnea Link To Holistic Healthcare
While complementary and alternative healthcare essentially focus on living in a health-supporting environment, holistic health focuses on the interconnections in the body the long and… Continue Reading
PEMF Energy: Medicine For the Body
In 2011, Dr. Oz introduced PEMF Therapy to the American public as a revolutionary treatment for pain. He briefly explained that the use of pulsed… Continue Reading
Lyme Disease and Gu Syndrome: Chinese Medicine
Lyme disease is often referred to as the “great imitator”. It often presents many of the same symptoms as a variety of neurological and rheumatological… Continue Reading
What Exactly Is Hypnosis?
“Hypnosis is a state of mind in which the critical faculty of the human is bypassed, and selective thinking established”, said Dave Elman in the… Continue Reading










